An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Andrea Bartlett

Directory entry · Ref 187138

Andrea Bartlett, BACP

Calm, practical support for life’s difficult moments

Book with Andrea We will earn a commission if you sign up through our link, at no cost to you.
01

About Andrea

Andrea Bartlett trained and practises in the United Kingdom and brings nine years of experience to her counselling work. She focuses on helping people who are dealing with stress, anxiety, grief and loss, and depression. Andrea aims to make the first step easier for anyone who feels unsure about reaching out.

Andrea keeps sessions straightforward and down to earth. She offers a calm space where clients can talk through difficult feelings without feeling judged.

02

How Andrea works

Conversations focus on what is happening now and on practical ways to cope between meetings. She helps people manage life changes and relationship strain by breaking issues into small, manageable steps. Where trauma and abuse are part of someone's history, she works at a pace set by the client.

Self-esteem and confidence are explored through everyday actions and realistic goal setting. Sessions can include short-term work to solve a current problem or longer exploration of patterns that keep repeating. Andrea uses approaches backed by evidence to guide conversations and choices in therapy.

She encourages clients to try strategies between sessions and to review what helps. People who prefer clear, friendly support and practical tools may find her approach helpful. Andrea explains options and works collaboratively so clients can decide what feels right.

For many, that steady, practical style makes it easier to move forward.

03

What Andrea works with

The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online sessions that fit your life

Andrea uses evidence-based therapeutic techniques that focus on helping people manage symptoms and build coping skills. One approach helps people identify unhelpful thoughts and test new ways of thinking and behaving; it is useful for anxiety and low mood because it breaks problems into concrete steps. Another approach emphasises processing loss and making sense of change, which can be helpful when grief or life transitions feel overwhelming. Both approaches focus on practical exercises and small behavioural changes that can be tried between sessions.

Finding the best approach is a collaborative process. The therapist will discuss your needs, goals and preferences and suggest which methods to try first. Plans are reviewed together and adjusted as progress is made so the work stays relevant to what matters to you.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to make it easier to fit therapy into a busy life. Video is useful for seeing facial cues and holding a fuller conversation, phone sessions use less bandwidth and can be simpler to join, and messaging or live chat suit shorter check-ins or days when a written exchange feels easier. These options provide flexibility so therapy can continue around work, family commitments and day-to-day life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Andrea

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns can Andrea help with?
She supports people facing stress, anxiety, grief, depression, coping with life changes, relationship and family worries, trauma and abuse, and self-esteem issues.
How would she describe her therapy style?
Her style is calm and practical. Sessions focus on talking through feelings, testing coping strategies, and setting small achievable steps.
What is her background and experience?
Andrea has nine years of professional experience working in counselling and related roles in the United Kingdom.
What credentials does she hold and where is she based?
She holds BACP as a listed credential and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English only.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Andrea?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Andrea