About Andrea
Andrea Cozby is a Licensed Professional Counselor (LPC) in Texas with 13 years of clinical experience. She helps people manage stress, anxiety, anger, low self-esteem, and depression. She also supports people working through life changes and building resilience and happiness.
Andrea uses straightforward, practical methods in sessions. She focuses on clear strategies people can use between appointments. Conversations are kept simple and goal-focused so clients leave with usable steps.
She pays attention to what each person needs and adjusts the pace accordingly.
How Andrea works
That can mean short skills practice, problem-solving, or deeper reflection on life purpose and self-love. She guides people through communication problems, divorce and separation, and issues tied to guilt, shame, or forgiveness. Andrea offers help with isolation, social anxiety and phobia, and post-traumatic stress concerns.
She supports people exploring midlife questions and women’s issues. Sessions emphasize practical tools to reduce overwhelm and rebuild confidence. Her style aims to create an open, nonjudgmental space where thoughts and feelings can be shared.
She encourages small, steady steps toward change and celebrates progress along the way.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy for practical change
Andrea uses evidence-based therapeutic techniques that emphasize skill building and clear strategies. One common approach focuses on teaching coping skills and stress management tools to reduce anxiety and improve day-to-day functioning. This helps when racing thoughts, overwhelm, or persistent worry get in the way of routine tasks.A second approach centers on emotion regulation and anger management. It includes short practices to notice triggers, practice calming responses, and rebuild confidence after difficult interactions. That work is useful for people who want concrete steps to react differently in tense situations.
Choosing the right approach is a collaborative process. Andrea will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust them as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat fits shorter check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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