About Andrea
Andrea Graziano is a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Virginia. She has 15 years of experience helping people manage stress, anxiety, depression, low self-esteem, relationship strain, grief, anger, and bipolar-related concerns. Andrea focuses on listening closely and following each person's lead during sessions.
Andrea uses straightforward, practical methods to help people make changes that matter. She blends Client-Centered listening with Cognitive Behavioral Therapy and mindfulness skills to address unhelpful thoughts, steady emotions, and improve daily routines.
How Andrea works
Sessions include problem-solving, skill practice, and simple mindfulness exercises suited to everyday life. Her background includes work in outpatient and residential counseling and case management. That variety gave her experience with a broad range of life stressors and crisis-focused work.
She aims to encourage and empower people to make decisions that match their goals. Andrea is licensed in New York State and the Commonwealth of Virginia. Because of licensing rules, she can only offer services to people who are physically located in those states during sessions.
She does not participate in legal cases related to compensation or disability. People who choose to work with Andrea can expect a warm, calm presence and clear, practical suggestions. She sees scheduling as part of fitting therapy into real life and offers weekday appointments.
The initial steps are simple and focused on matching needs to a plan of care.
Andrea lists 3 ways of working on the entry:
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Family conflicts
- Grief
- Relationship issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a supportive, nonjudgmental relationship. It helps people feel heard and make their own choices about change. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches simple skills to shift them. It is helpful for anxiety, low mood, and stress. Mindfulness Therapy teaches attention and breathing skills to reduce reactivity and improve focus and mood.Finding the right mix of approaches is a collaborative process. The therapist will check in about goals, preferences, and what feels most useful, then tailor sessions to those needs. Together they will try techniques, adjust what isn't working, and focus on practical steps that match each person's life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction for skill coaching and deeper conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins and homework support more flexible. These options can help fit therapy into workdays, caregiving schedules, or busy routines while keeping progress focused and practical.
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Common questions
What concerns does Andrea commonly address?
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What is Andrea's professional background?
Which credentials and location apply to her practice?
Which languages are sessions offered in and are international clients supported?
What session formats are available for meeting online?
How does payment and cost work?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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