About Andrea
Andrea Mancuso is a licensed mental health counselor (LMHC) based in New York who focuses on helping people manage stress, anxiety, depression, trauma, and self-esteem concerns. She also offers coaching for practical change and works with issues like panic attacks, workplace stress, and social anxiety. Andrea writes plainly, listens carefully, and aims to make therapy feel manageable for busy lives.
Andrea has three years of clinical experience as an LMHC.
How Andrea works
She uses a mix of approaches rather than one fixed method. In sessions she helps people spot repeating patterns, name difficult emotions, and try small doable changes that fit their daily life. Her approach is collaborative and pragmatic.
She encourages clarity and honest reflection while offering skills to cope with overwhelming moments. Conversations include practical tools for mood, anxiety, and navigating life transitions like midlife crises or relationship commitment concerns. Andrea also helps with more personal struggles such as guilt, shame, forgiveness, and building self-love.
She supports people dealing with the aftermath of trauma and emotional abuse by moving at a pace that feels tolerable and effective. Sessions aim to strengthen coping skills and rebuild a sense of possibility. Andrea focuses on creating a respectful, curious environment where a client’s experiences matter.
She helps clients shape therapy goals and practical steps toward the life they want.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and what online therapy offers
Andrea uses evidence-based therapeutic techniques to address anxiety, mood, and trauma-related concerns. Cognitive-behavioral approaches focus on spotting unhelpful thoughts and testing new behaviors so anxiety and low mood become more manageable in daily life. Humanistic-informed work centers on understanding values and building self-compassion to support decisions and life direction. Psychodynamic insight helps identify repeating patterns and early influences that shape current reactions and relationships.Choosing the right approach is a collaborative process. Andrea will talk through goals, preferences, and what has or hasn’t helped before, then tailor methods to the person’s needs. Together they review progress and adjust the plan as needed so therapy stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video lets people maintain face-to-face conversation when schedules allow. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can support shorter check-ins and ongoing encouragement between longer sessions. These options make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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