About Andrea
Andrea Roig offers a calm, down-to-earth space for people facing big life moments or ongoing difficulties. She meets people where they are and helps them make sense of strong experiences. Short-term goals or longer exploration are both welcome.
Andrea speaks English and Spanish and brings five years of clinical experience as an AHPRA-registered practitioner. Andrea’s work suits people coping with stress, anxiety, relationship problems, trauma or abuse, low self-esteem and major life changes.
How Andrea works
She also focuses on attachment concerns, body image, communication problems, disaster-related stress, first responder issues, immigration challenges, questions of life purpose, veteran and armed forces issues, and needs arising from non-monogamous relationships. Sessions are framed in a trauma-informed, client-centred way. Andrea listens first, then helps people map what matters most to them.
She supports nervous system regulation, integration of powerful inner experiences, and practical steps to apply new insights in everyday life. Her style is gentle, curious and open-minded. Conversations may include grounding practices, reflection on meaning, and straightforward coping strategies.
Andrea aims to help people feel steadier and better able to handle both immediate stressors and longer-term change. People start by choosing the Start Therapy button, completing a short matching questionnaire, and scheduling a time that fits.
Courses of sessions use a subscription that can be cancelled at any time and are offered via video calls, phone sessions, live chat or text-based messaging.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Attachment issues
- Body image
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- First responder issues
- Immigration issues
- Life purpose
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | AHPRA |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for change and online therapy options
Andrea uses evidence-based therapeutic techniques that help people process strong experiences and build coping skills. One approach focuses on nervous system regulation and grounding practices to reduce overwhelm and support steadiness after distressing events. This helps people who feel reactive or flooded by stressors.Another central approach is integrative narrative work that helps people make sense of powerful inner experiences and translate insights into day-to-day life. This can be useful for people who have had intense personal or spiritual experiences, trauma, or are trying to change recurring patterns in relationships.
Finding the right approach is a collaborative process. Andrea will work with each person to identify goals, try techniques, and adjust strategies based on what feels most helpful. She aims to blend practical tools with exploration so progress is both meaningful and usable.
Online therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs. Video lets people use visual cues and longer conversations. Phone sessions use less bandwidth and can fit into a busy day. Live chat or messaging supports short check-ins, reflection between sessions and flexible timing for ongoing support.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AndreaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Andrea help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
In which languages can sessions be held?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with Andrea?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions