About Andrea
Andrea Stover is an LPC (Licensed Professional Counselor) based in Texas with seven years of counseling experience. She helps people facing stress, anxiety, relationship strain, low self-esteem, depression, and challenges with attention and focus. She speaks English and Spanish and accepts international clients.
Andrea keeps sessions straightforward and calm. She encourages honest conversation and listens without judgment. The goal is to make small, practical changes that add up over time.
How Andrea works
Her work often focuses on emotional patterns that get in the way of daily life. That can include feelings of abandonment, trouble with communication, or the emptiness some people feel in midlife. She also supports people dealing with divorce or separation, family of origin issues, immigration stress, impulsivity, seasonal affective disorder, and building self-love.
Andrea uses evidence-based therapeutic techniques to help clients learn new skills. Sessions typically include setting clear goals, practicing coping strategies, and tracking progress between meetings. She adapts the pace to each person’s comfort and needs.
People who choose Andrea can expect a supportive approach that balances empathy with practical tools. She helps clients identify patterns, try new ways of coping, and build confidence in handling everyday challenges. Her practice aims to help people move toward a more satisfying and steady life.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Andrea uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach teaches coping strategies and problem-solving to reduce anxiety and manage stress. It helps people spot unhelpful patterns and try new behaviors in daily life. Another approach centers on improving attention and organization for those with focus or ADHD-related concerns through structured routines and small habit changes that build concentration over time.Choosing the right approach is a collaborative process. The therapist will listen to each person's concerns, discuss possible methods, and try an approach that fits the client’s needs and goals. Adjustments are made as progress is tracked and new challenges arise.
Online therapy offers flexible ways to connect. Video calls let people work face-to-face when a fuller conversation is needed. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Live chat and text-based messaging work well for shorter updates, ongoing support between sessions, or when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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