About Andrea
Andrea Unglaub is a licensed professional counselor (LPC) practicing in Pennsylvania. She has over four years of experience providing one-on-one therapy. Andrea focuses on helping people manage stress, anxiety, self-esteem issues, career challenges, and depression.
She approaches clients with respect, sensitivity, and compassion. Sessions are tailored to each person's needs. Andrea aims to create a practical plan rather than offering one-size-fits-all advice.
Her work often centers on problem solving and building everyday skills.
How Andrea works
She uses techniques that help people change unhelpful thinking and try new behaviors. Sessions can include short-term goals and step-by-step strategies to make life feel more manageable. Andrea also focuses on life transitions and relationship-related concerns such as divorce and separation, pregnancy and childbirth, and workplace issues.
She addresses feelings like guilt, shame, and questions about life purpose that can come up during these changes. Clients who want a collaborative style will find a straightforward approach here. Andrea supports people who are ready to take small, practical steps toward clearer priorities and better coping.
She encourages steady progress and adjusts the plan as needed.
Andrea lists 3 ways of working on the entry:
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening closely and following the client's lead. The therapist offers empathy and support while clients set the pace. This approach helps when people need a nonjudgmental space to talk through feelings and make decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises to test and change unhelpful thinking and behavior patterns. CBT is often helpful for anxiety, panic, and depression when people want clear steps to try between sessions.
Solution-Focused Therapy emphasizes small, achievable steps toward specific goals. Sessions concentrate on strengths and past successes to build momentum. It can be particularly useful for career challenges, coping with life changes, and short-term problem solving.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. That collaboration helps shape which methods are used and how sessions proceed.
Online formats offer flexibility for busy schedules and differing needs. Video calls allow face-to-face interaction, phone sessions can be useful when bandwidth is limited, live chat supports quick check-ins, and text-based messaging offers ongoing brief contact. These options make it easier to fit therapy into work days, caregiving routines, or unpredictable schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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