About Andrew
Andrew Cravey is a Licensed Mental Health Counselor (LMHC) based in Florida. He focuses on helping people manage stress, anxiety, depression, relationship struggles, and the strain that comes with life changes. He uses a warm, relational style to make sessions feel straightforward and practical for worried parents and busy adults.
His method blends several evidence-based approaches to match each person's needs. Andrew draws from Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck.
How Andrew works
He uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build new habits. He also incorporates Attachment-Based and Client-Centered ideas to strengthen how people feel seen and heard in the room. Andrew has five years of counseling experience and holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University.
As an LMHC in Florida he offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule. Sessions are delivered in English and are part of a subscription model that can be canceled at any time. In sessions he focuses on practical steps and clear goals.
Conversations often include skills practice, values clarification, and short-term plans to manage symptoms between meetings. He emphasizes collaboration and keeps language simple so parents can use strategies at home. To begin, a person completes a brief matching questionnaire and schedules according to therapist availability.
That process helps pair goals with the right approach before the first session.
Andrew lists 9 ways of working on the entry:
What Andrew works with
The areas below are the ones Andrew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online sessions
Andrew often uses Acceptance and Commitment Therapy to help people clarify what matters to them and learn practical ways to act on those values even when strong feelings show up. This approach focuses on noticing thoughts and building meaningful action instead of fighting internal experiences. He also uses Cognitive Behavioral Therapy to spot thinking patterns that feed anxiety or low mood and to practice new behaviors that improve daily life. CBT tends to be hands-on and focused on skill building for immediate problems.Finding the right approach is part of the work. He will talk with each person about their goals and what feels most helpful, then choose techniques together. That collaborative process makes it easier to adjust the plan if something isn’t working or if needs change over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexibility for people who prefer written check-ins or who need support between longer meetings. These options make it easier to fit therapy into busy lives while keeping the focus on practical tools and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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