About Andria
Andria Kadell is a licensed social worker in Michigan who helps people facing stress and anxiety. She also supports people dealing with relationship and family concerns, low self-esteem, and the challenges that come with life changes. Her approach is warm and nonjudgmental.
Sessions focus on clear goals the person sets. She builds individual plans that fit each person’s needs and strengths. Andria uses practical tools from Cognitive Behavioral Therapy to change unhelpful thinking and behavior.
How Andria works
She blends mindfulness to calm the nervous system and Strengths-Based ideas to highlight what already works. Dialectical Behavior Therapy tools are used when skills for emotion regulation are needed. She also draws on Narrative Therapy to map the stories people tell about themselves and Adventure Therapy skills to explore new perspectives and actions.
Those techniques help people see what resources they already have and what steps they might try next. Her practice style is collaborative and straightforward. Conversations aim to leave people with skills they can use between sessions.
With three years of clinical experience and an LMSW (Licensed Master Social Worker), Andria focuses on making therapy practical and relatable.
What Andria works with
The areas below are the ones Andria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions that fit your life
Andria draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. This approach is useful for anxiety, stress, and problems that come from negative thinking patterns. She also uses Mindfulness techniques to teach simple attention and breathing practices that reduce reactivity and help with stress regulation.She incorporates Strengths-Based work to identify the skills and resources a person already has, then builds on those strengths when planning next steps. Narrative Therapy is used to look at the stories people tell about themselves and to open up new ways of seeing problems and possibilities. Choosing which approaches to use is a collaborative process; the therapist and client look at goals, preferences, and what works in early sessions to shape an individualized plan.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text messaging provide flexibility for quick questions, skill practice, or when scheduling is tight. These formats make it easier to fit therapy into a busy life while keeping the work focused on real, usable skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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