About Andy
Andy Clements works as a counsellor in the United Kingdom and brings six years of professional experience to his practice. He focuses on helping people manage stress, anxiety and low mood. Andy also supports those coping with grief, anger, self-esteem and confidence issues.
He aims to treat clients with respect, sensitivity and compassion. Sessions are tailored to each person's needs and pace. Andy uses a conversation-led style that looks at what matters to the individual and how they want things to change.
How Andy works
His practice includes support for relationship and intimacy-related concerns, parenting stresses, family conflict, trauma and abuse, and LGBT-related issues. He will listen to the problem and work with the client to set clear, manageable goals. Andy draws on approaches that help build emotional awareness and practical skills.
He offers tools to manage intense feelings and to improve how people cope day to day. The focus is on usable strategies rather than lengthy theory. People who prefer straightforward, down-to-earth conversation often find his style helpful.
He encourages small steps and regular check-ins so progress can be noticed. Taking the first step can feel hard, and he aims to make that first session simple and focused.
Andy lists 2 ways of working on the entry:
What Andy works with
The areas below are the ones Andy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work in online counselling
Client-Centred Therapy focuses on listening and understanding what matters most to the client. The counsellor offers empathy and reflection so the person can explore feelings and find their own solutions; this approach is useful for stress, low mood and self-esteem concerns.Dialectical Behaviour Therapy, often called DBT, mixes emotional acceptance with practical skills training. It teaches tools for managing intense emotions, improving relationships and reducing unhelpful reactions to stress or anger.
Finding the right approach is part of the work. The counsellor will talk with the client about goals, preferences and what feels manageable. Together they will choose whether to emphasise listening and exploration, skills practice, or a blend of both.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to give flexible access. Video lets people read body language and hold deeper conversation, while phone sessions work well when bandwidth is limited. Live chat or messaging can suit short check-ins, quick skill practice or times when writing feels easier. These options help people fit therapy into busy lives and pick the format that best supports steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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