About Angela
Angela Bryant offers calm, steady support for adults facing stress, anxiety, addiction and relationship concerns. She brings ten years of practice in counselling and aims to help people feel understood and less alone. Sessions focus on practical steps and honest conversation to make day-to-day life more manageable.
She uses approaches that centre the person and their experience. Client-Centred Therapy creates a respectful space where the client leads the pace and topics.
How Angela works
Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thinking patterns and try different behaviours to reduce distress. Angela also works with emotional patterns in relationships using Emotionally-Focused Therapy. That approach helps people understand their emotional responses and build more reliable ways of relating.
Psychodynamic ideas are used to look at recurring patterns that began earlier in life and still affect decisions today. Many years of supporting people in recovery from addiction shape her practical, non-judgemental style. She offers straightforward guidance on coping skills, relapse triggers and rebuilding routines.
This background helps when clients are dealing with substance use alongside mood, anger or relationship difficulties. Sessions are offered in English and arranged online through video calls, phone, live chat or messaging. Angela asks people to start by completing a short matching questionnaire and then booking a time that fits their schedule.
Costs vary with location and sessions use a subscription that can be cancelled at any time.
Angela lists 8 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Angela's approaches work online
Client-Centred Therapy focuses on listening and following the client's lead. The therapist provides acceptance and reflection so a person can speak openly and decide what to work on. This approach suits people who need space to make sense of their feelings.Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. Sessions often include simple exercises and practical steps to try between meetings. CBT can help with anxiety, low mood and unhelpful routines.
Emotionally-Focused Therapy helps people understand and shift emotional responses that affect relationships. It is useful for anyone wanting clearer emotional patterns and healthier ways to connect with others.
Finding the right approach is part of the work. Angela will talk with each person about goals, preferences and what feels most useful. Together they choose methods and adjust them over time so the therapy fits the client's needs.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video calls allow face-to-face conversation when deeper contact is wanted. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are convenient for ongoing reflection and brief updates between longer sessions. These options make therapy more flexible for people juggling work, family and recovery.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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