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Portrait of Angela Bryant

Directory entry · Ref 162516

Angela Bryant, BACP

Calm practical support for day-to-day life

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01

About Angela

Angela Bryant offers calm, steady support for adults facing stress, anxiety, addiction and relationship concerns. She brings ten years of practice in counselling and aims to help people feel understood and less alone. Sessions focus on practical steps and honest conversation to make day-to-day life more manageable.

She uses approaches that centre the person and their experience. Client-Centred Therapy creates a respectful space where the client leads the pace and topics.

02

How Angela works

Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thinking patterns and try different behaviours to reduce distress. Angela also works with emotional patterns in relationships using Emotionally-Focused Therapy. That approach helps people understand their emotional responses and build more reliable ways of relating.

Psychodynamic ideas are used to look at recurring patterns that began earlier in life and still affect decisions today. Many years of supporting people in recovery from addiction shape her practical, non-judgemental style. She offers straightforward guidance on coping skills, relapse triggers and rebuilding routines.

This background helps when clients are dealing with substance use alongside mood, anger or relationship difficulties. Sessions are offered in English and arranged online through video calls, phone, live chat or messaging. Angela asks people to start by completing a short matching questionnaire and then booking a time that fits their schedule.

Costs vary with location and sessions use a subscription that can be cancelled at any time.

Angela lists 8 ways of working on the entry:

03

What Angela works with

The areas below are the ones Angela selected when setting up a profile. The first one is listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Angela's approaches work online

Client-Centred Therapy focuses on listening and following the client's lead. The therapist provides acceptance and reflection so a person can speak openly and decide what to work on. This approach suits people who need space to make sense of their feelings.

Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. Sessions often include simple exercises and practical steps to try between meetings. CBT can help with anxiety, low mood and unhelpful routines.

Emotionally-Focused Therapy helps people understand and shift emotional responses that affect relationships. It is useful for anyone wanting clearer emotional patterns and healthier ways to connect with others.

Finding the right approach is part of the work. Angela will talk with each person about goals, preferences and what feels most useful. Together they choose methods and adjust them over time so the therapy fits the client's needs.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video calls allow face-to-face conversation when deeper contact is wanted. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are convenient for ongoing reflection and brief updates between longer sessions. These options make therapy more flexible for people juggling work, family and recovery.

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06

Common questions

What concerns does Angela address?
She helps with trauma and abuse, stress, anxiety, addictions and relationship or intimacy-related issues. Other areas include eating, parenting, anger, self-esteem, bipolar and depression.
What style of therapy is used in sessions?
Sessions blend Client-Centred Therapy with cognitive and emotional work such as CBT and Emotionally-Focused Therapy. Mindfulness and psychodynamic ideas are also used when helpful.
How much clinical experience does she have?
Angela has ten years of counselling experience and many more years supporting people in recovery from addiction in a different role.
What are her credentials and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat or text-based messaging according to client preference.
How are fees and payments handled?
Costs vary with location and therapist availability. Sessions run on a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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