About mood disorders
This page features therapists who list mood disorders among their specialties, including depression and bipolar spectrum concerns. Use the filters below to explore clinicians by approach, credentials, languages and focus areas, then browse listings to learn more about each provider.
What to compare in entries
| Credentials | A US state licence, or membership of a professional body such as BACP or NCPS. They are different kinds of thing; each profile shows what was supplied. |
|---|---|
| Focus | Whether mood disorders is listed as a main focus or among the wider list of areas. Entries show both. |
| Way of working | The approaches named on the entry. Two people working with the same concern can describe very different sessions. |
| Time in practice | Years in practice, as supplied. A fact to weigh, not a ranking. |
| Language | The languages sessions can be held in, where that matters to you. |
Common questions
How were these entries chosen?
Everyone listed on this page has mood disorders among the areas they told the platform they work with. They are not ranked, rated or endorsed by this directory, and the order is not a recommendation.
Do I need a referral to start?
No. You can contact a therapist through their entry directly. A GP referral is not required for independent online therapy.
What if the first therapist is not right?
Changing therapist is normal and expected, and can be done at any point. One session is a small sample of how someone works.
Entries for mood disorders
Pietro (Pete) Martucci, LPCC
Ref 37848
Calm guidance for stress and life changes
Works with: Stress, Anxiety, LGBT, Trauma and abuse Languages: English
View listingAngela Neary, BACP
Ref 109659
Experienced person-centred counsellor with practical support
Works with: Addictions, Relationship, Trauma and abuse Languages: English
View listingRoseanne Jackson, LCSW, LCSW-R
Ref 54688
Compassionate, practical help for big life stressors
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingCleo Irish Zorrilla, BACP
Ref 258501
Compassionate, practical counselling for everyday struggles
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingApril Lacey, LCPC
Ref 94106
Helping people find steady change and clearer paths
Works with: Relationship, Trauma and abuse, Anger Languages: English
View listingSiyue Zhang, AASW
Ref 243585
Calm, practical therapy focused on real-life change
Works with: Stress, Anxiety, Relationship, Family Languages: English, Mandarin
View listingTiffany Whittington, LMFT
Ref 243569
Compassionate therapist offering practical tools
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingMalak Alsaidi, LCSW
Ref 203999
Supportive New York LCSW focused on healing
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingAnn Keith, LCSW
Ref 103213
Compassionate, practical therapy for life changes
Works with: Stress, Anxiety, Relationship, Grief Languages: English
View listingYumi Lemaster, LCSW
Ref 2633
Skilled, practical therapy for real-life struggles
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingSorinthia Varnell, LPC
Ref 314722
Practical support for life changes and identity
Works with: Stress, Anxiety, Family, Grief Languages: English
View listingJanet Hardin, LCSW
Ref 55726
Practical, compassionate support for life challenges
Works with: Stress, Anxiety, Self esteem, Bipolar Languages: English
View listingJonathan Wilkes, BACP
Ref 123145
Calm listening with practical skills
Works with: Stress, Anxiety, Family, Grief Languages: English
View listingNatalie Benjamin, BACP
Ref 254598
Warm, practical counselling for stress and mood
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingJonetta Wakely, LPC
Ref 124539
Practical, listening-focused counseling for life challenges
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingCynthia Rumford-Jones, LCSW
Ref 101833
Calm practical therapist focused on progress
Works with: Stress, Anxiety, Anger, Self esteem Languages: English
View listingAmie Schuman, LCSW, CSW
Ref 287342
Practical support for stress and life changes
Works with: Stress, Anxiety, Eating, Self esteem Languages: English
View listingJonathan Stuart, NCPS
Ref 175272
Practical, respectful support for everyday struggles
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingBianca Righetti, BACP
Ref 220095
Practical support for stress, anxiety and life change
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingKianni Johnson, LMHC
Ref 279980
Practical therapy for strong emotions
Works with: Stress, Anxiety, Relationship, Anger Languages: English
View listingBrittany Elledge, LPCC, LMHC
Ref 11729
Practical, client-centered support for life changes
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingDawn Nunney, NCPS
Ref 97317
Compassionate person-centred counselling with practical tools
Works with: Stress, Anxiety, Relationship, Grief Languages: English
View listingWendi Makus, LPC
Ref 48129
Practical therapy for stress and relationships
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingEmma Skoglund, LCSW
Ref 342061
Evidence-based guidance for relationships and trauma
Works with: Relationship, Trauma and abuse, Self esteem Languages: English
View listingBrandi Kelly, LA Psychologist
Ref 201932
Experienced Louisiana psychologist focused on practical change
Works with: Stress, Anxiety, Parenting, Depression Languages: English
View listingDominique Johnson, LMFT
Ref 318490
Restoring connection and healthier relationships
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingDebbie Griffin, NCPS
Ref 183398
Calm guidance for stress and life change
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingKatelyn McCrady, LPC
Ref 345230
Calm, practical counseling for life changes
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingCarol Broad, NCPS
Ref 128573
Calm, practical counselling for everyday challenges
Works with: Stress, Anxiety, Relationship, Grief Languages: English
View listingShannon Mott, LCSW
Ref 108724
Compassionate, practical therapy for life transitions
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingJessica Sullivan, BACP
Ref 94142
Compassionate counsellor focused on practical change
Works with: Relationship, Family, Trauma and abuse Languages: English
View listingJames Hagins, LPC
Ref 233524
Compassionate, practical therapy for life transitions
Works with: Grief, Self esteem, Career Languages: English
View listingShawn Alyea, LPC
Ref 14872
Compassionate counselor guiding practical change
Works with: Stress, Anxiety, Grief, Intimacy-related issues Languages: English
View listingTammy Russell, LMHC
Ref 181426
Compassionate, practical therapy for real-life struggles
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingKeith Evans, LPC
Ref 312237
Faith-informed counselor focused on practical change
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingCory Nelson, LPC
Ref 77586
A steady, practical counselor focused on goals
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingDarwin Allen, LCPC
Ref 125869
Direct, practical counseling for everyday challenges
Works with: Stress, Anxiety, Family, Trauma and abuse Languages: English
View listingAnnie Taylor, NCPS
Ref 153305
Experienced client-centred counsellor
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingLisa McCormack, BACP
Ref 256148
Practical, compassionate therapy for anxiety and life change
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingEthel-Caroline Miman, AASW
Ref 259803
Gentle, practical therapy for life’s big challenges
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingAnna Gilmore, BACP
Ref 109642
Compassionate counsellor for complex life challenges
Works with: Trauma and abuse, Grief, Eating Languages: English
View listingNicholas Taylor, BACP
Ref 242465
Practical person-centred counselling for everyday challenges
Works with: Stress, Anxiety, Self esteem, Depression Languages: English
View listingKeith Chilton, LMFT
Ref 106189
Experienced marriage and family therapist
Works with: Stress, Anxiety, Addictions, Relationship Languages: English
View listingMarilee Frazier, LPC
Ref 257654
Compassionate counselor for adults seeking practical change
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingJill Malcolm, BACP
Ref 231136
Gentle practical support for everyday struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingJennifer Mcpherson (Norman), BACP
Ref 161239
Experienced relationship and trauma counsellor
Works with: Relationship, Family, Trauma and abuse Languages: English
View listingMark McConnell, BACP
Ref 208651
Practical support for stress and change
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingStelina Doko, BACP
Ref 225674
Compassionate practical therapy for life challenges
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English, Albanian, Italian
View listingMore about mood disorders
Understanding mood disorders and how they can affect you
Mood disorders are a group of conditions that primarily affect your emotional state and how you function day to day. People living with mood disorders often experience persistent low mood, bursts of elevated energy, or changes in thinking and behavior that interfere with work, relationships and daily routines. While everyone feels sad or down from time to time, mood disorders are distinguished by their duration, intensity and the way they affect your ability to carry out normal activities. You may find that sleep, appetite and concentration shift in ways that feel difficult to manage, or that you withdraw from activities you once enjoyed.
How mood differences show up
The experience of a mood disorder varies widely from person to person. For some, it looks like prolonged sadness and loss of interest that makes it hard to get through the day. For others, mood swings may include periods of unusually high energy or impulsiveness. If your emotional state is causing repeated problems at work, straining relationships, or making self-care difficult, that pattern is important to notice. Seeking a better understanding of your symptoms is often the first step toward relief and improved functioning.
Signs that you might benefit from therapy for mood disorders
You might consider therapy if you notice that mood changes are lasting longer than you expect, coming on for no clear reason, or interfering with your responsibilities. Therapy can be helpful when feelings of sadness, hopelessness or irritability persist, when sleep or appetite shift dramatically, or when you find it hard to concentrate. If mood swings include risky behavior, dramatic changes in energy, or repeated cycles that disrupt work or relationships, talking with a mental health professional can help you explore what is happening and identify ways to feel more stable.
When emotions affect everyday life
If you are withdrawing socially, losing interest in previously important activities, or noticing decreased motivation, these are common reasons people seek therapy. Similarly, if you rely on substances to manage mood, experience persistent worry about your emotional state, or are having thoughts that worry you, therapy provides a space to address those patterns. Therapy is not only for crisis moments; it can also help you develop skills to manage recurring symptoms and build resilience over time.
What to expect in therapy sessions focused on mood disorders
When you begin therapy for mood-related concerns, the first sessions typically focus on understanding your personal history, current symptoms and goals for treatment. You and your clinician will talk about how your mood affects daily life, any medical or medication history relevant to mood, and what changes you hope to see. Sessions often combine emotional exploration with practical strategies aimed at improving sleep, activity levels and daily structure, because small changes in routine can have meaningful effects on mood.
The pace and focus of care
Your experience in therapy depends on the clinician’s approach and your goals. Some sessions may be more reflective and focused on understanding the roots of mood patterns, while others are skills-based, offering practical techniques you can use between meetings. Over time, progress is typically measured by changes in how you feel, how you handle stress, and improvements in daily functioning. You may also revisit treatment goals regularly to ensure the work aligns with what matters most to you.
Common therapeutic approaches used for mood disorders
A range of therapeutic approaches are used to address mood disorders, and different clinicians may highlight different methods in their practice. Many people find benefit from therapy that combines emotional understanding with evidence-informed strategies. For example, you might encounter therapists who list cognitive-behavioral therapy, which focuses on the connections between thoughts, feelings and behaviors, among their approaches. Other clinicians may list interpersonal therapy, which centers on relationships and role transitions, or behavioral activation, which encourages re-engagement in meaningful activities to lift mood.
Approaches you may see listed
Some therapists mention psychodynamic approaches that explore long-standing patterns and how past experiences shape current emotions. You may also find clinicians who list mindfulness-based strategies, which help you develop present-moment awareness and respond differently to difficult feelings. Therapists who list emotion-focused methods aim to help you identify and work through core emotions. When reviewing profiles, pay attention to how a clinician describes their approach - that description can give you a sense of whether the work will prioritize skills training, insight and reflection, or a combination of both.
How online therapy works for mood disorders and tips for choosing a therapist
Online therapy can be a practical way to connect with a clinician who focuses on mood disorders. Sessions typically occur by video or text-based messaging, and many therapists describe how they adapt assessment and treatment to a virtual setting. In online sessions you can expect the same basic structure as in-person care - assessment, goal-setting and therapeutic work - adjusted to the medium. Many people find online therapy convenient for fitting sessions into a busy schedule and for accessing clinicians who speak their language or specialize in specific approaches.
Choosing a clinician whose approach fits you
When selecting a therapist, consider the treatment styles and focus areas that feel most comfortable to you. Read clinician profiles to see whether they list approaches you have heard of or prefer, and note their described focus areas, such as mood regulation, relationship impact, or life transitions. Language capability and professional credentials can also matter, depending on your needs. It can be helpful to identify what you want from therapy - whether that is symptom reduction, better coping strategies, or deeper self-understanding - and look for clinicians whose descriptions align with those goals.
Practical considerations and questions to guide your search
Think about logistics like session format - whether you prefer video, phone or message-based work - and how that fits into your daily life. Consider whether you want a clinician who emphasizes skills you can practice between sessions, or one who focuses more on insight and processing. Pay attention to how clinicians describe working with mood disorders and whether they mention collaborative goal-setting and measurement of progress. These elements can help you find a match between your needs and a clinician's approach. Remember that the relationship you build with your therapist is a key part of the process, and it is reasonable to look for someone whose communication style and treatment description feel like a good fit for you.
Finding the right therapist for mood disorders can be an important step toward feeling more regulated and in control of your daily life. Use the listings on this page to explore clinicians who list mood disorders among their specialties, read about their approaches and focus areas, and choose a path that aligns with your goals for care.