About Angela
Angela Diac is a counsellor with 12 years of professional experience based in the United Kingdom. She offers online short- or long-term therapy for anxiety, stress, depression, grief and major life changes. She also supports people facing relationship and intimacy issues, parenting strain and the aftermath of trauma and abuse.
Her style is gentle and collaborative. She listens first, then helps people name what feels hard. Sessions focus on practical steps people can take between meetings as well as talking through feelings in the moment.
How Angela works
Angela draws on a mix of approaches, with the person-centred view at the heart of her work. That means clients set the pace and goals while she provides steady support and practical tools. She also brings elements from existential, psychodynamic and cognitive-behavioural approaches when they suit the person’s needs.
People who travel, relocate or live abroad often seek her out for help with loneliness, identity questions and adapting to a new culture. Angela speaks English and Romanian and will work with clients in either language when appropriate. She is registered with BACP and the National Counselling and Psychotherapy Society, BACP and NCPS.
Sessions are offered by video, phone, live chat or text messaging to fit different schedules and preferences.
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 12 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy and how they help
Angela uses a person-centred approach at the core of her work, which focuses on listening carefully and following the client’s lead to build trust and clarity. This helps when someone needs a steady space to make sense of strong emotions and set their own goals.She also draws on cognitive-behavioural ideas to spot unhelpful thinking patterns and try small, practical changes between sessions. CBT-style techniques can be useful for anxiety, low mood and stress because they give clear steps to practise outside therapy.
Existential and psychodynamic perspectives appear where exploring meaning, identity or past patterns is important. These approaches help people understand roots of their feelings and make different choices going forward.
Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences and what feels most helpful. Together they decide which methods to try and adjust them over time in a collaborative way.
Online sessions are offered by video, phone, live chat or text messaging to make therapy more flexible. Video calls let people read facial cues and meet face to face. Phone sessions need less bandwidth and can be easier to fit into a short break. Live chat or messaging can suit quick check-ins, people who prefer writing, or those who need support between calls.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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