About Angela
Angela Duncan is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, grief, anger, and struggles with self-esteem. She writes plainly and listens closely to what matters to each person. Her style is practical and direct, aimed at helping someone feel more like themselves again.
Angela often works with people dealing with trauma and abuse, addictions, relationship and family concerns, and ADHD. She also focuses on issues such as abandonment, divorce and separation, guilt and shame, and feelings of emptiness.
How Angela works
Her approach addresses symptoms like social anxiety, self-harm thoughts, and seasonal mood shifts in simple, manageable steps. She uses Cognitive Behavioral Therapy, which helps identify and change unhelpful thoughts and behaviors. She also incorporates Dialectical Behavior Therapy skills for emotion regulation and coping during high-stress moments.
When faith matters to a person, she includes faith-based perspectives if the client prefers that path. With 12 years of experience, Angela brings steady clinical practice from Oklahoma to people who choose to work with her. Sessions are available in English, and she accepts international clients.
Formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Her goal is to help people move from feeling stuck toward clearer choices and steadier days. To begin, a short questionnaire and scheduling step matches a person to services and session times.
Angela lists 2 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and DBT skills for online support
Angela uses Cognitive Behavioral Therapy to help people notice thoughts that lead to distress and then try different behaviors to change how they feel. CBT is useful for anxiety, depression, and unhelpful patterns that get in the way of daily life. Dialectical Behavior Therapy focuses on building skills for managing intense emotions, improving distress tolerance, and handling strong interpersonal moments without making things worse.Choosing the right approach is part of the work together. Angela will talk with each person about goals and preferences and then recommend techniques from CBT or DBT that fit those needs. She tends to mix practical skill-building with a collaborative plan so the client can try things between sessions and report what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation similar to an office visit. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer brief, flexible ways to check in between sessions or on a tighter schedule. These options make it easier to fit therapy into busy lives and to continue work even when travel or time is a barrier.
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Common questions
What concerns does Angela commonly address?
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Where is she based and what credential does she hold?
Which languages are supported and can international clients connect?
What session formats are offered for therapy?
How does pricing work for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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