About Angela
Angela Marasco helps people facing stress, anxiety, depression, grief, relationship and intimacy-related issues, and parenting strain. She also supports people dealing with trauma and abuse, ADHD, self-esteem struggles, LGBT concerns, and problems connected to attachment or abandonment. Angela is a licensed mental health counselor - LMHC - based in New York.
She takes a collaborative, person-centered approach in sessions. Angela listens first and helps people name what matters most. Then she and the client set clear, manageable goals and work on practical skills that can be used between sessions.
How Angela works
Her work draws on several methods, including cognitive behavioral techniques, acceptance and commitment ideas, dialectical behavior tools, attachment-focused work, and client-centered conversation. That means sessions can mix skill-building, values-focused planning, and deeper exploration of relationship patterns. Angela emphasizes steady progress over quick fixes.
She helps clients practice new ways of coping with panic, manage overwhelming emotions, and rebuild trust after hurt. She also supports people handling caregiver stress, life-purpose questions, cancer-related concerns, and codependency or communication problems. Clients can expect straightforward guidance, practical exercises, and a calm, respectful presence.
Angela aims to help people grow their self-awareness, build healthier relationships, and move toward more meaningful daily life.
Angela lists 11 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Depression
- Domestic violence
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify their values and take action toward them even when uncomfortable feelings arise. It can be useful for anxiety, depression, and life-purpose questions. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and communication. This approach helps people understand and change harmful interaction cycles that affect intimacy and family concerns.Angela will work together with each person to find the best approach. That means reviewing needs, goals, and preferences and then choosing methods that fit. The plan can change as work progresses so the approach stays useful and responsive.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and exercises, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between appointments. These options help people fit therapy into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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