About Angela
Angela Meche is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 15 years of experience. She focuses on stress and anxiety, family concerns, trauma and abuse, grief, and self-esteem. Angela encourages people to see themselves as the expert of their own story and to draw on their strengths during hard times.
Her approach is warm and straightforward. She uses client-centered methods to listen and learn what matters most to each person.
How Angela works
Cognitive Behavioral Therapy, or CBT, is used to help people notice and shift thinking patterns that keep them stuck. Mindfulness techniques are introduced when noticing the present moment can reduce reactivity and ease worry. Angela also brings motivational interviewing into conversations when someone needs help finding reasons to change or to stay motivated.
She works with issues related to adoption and foster care, aging, cancer and caregiving stress, codependency, communication problems, domestic violence, and sexual assault and abuse. She supports people facing end-of-life concerns, hospice and bereavement work, and challenges like isolation, life purpose, and self-love. Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging.
Angela practices from Louisiana and holds an LA LCSW credential. The first meeting focuses on what matters most and practical next steps. Taking the first step can feel daunting; Angela aims to make the process simple and respectful while helping people build achievable coping skills and clearer direction.
Angela lists 4 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Angela uses client-centered therapy to build sessions around each person's goals and priorities, focusing first on listening and understanding what matters most. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and replaces them with more constructive patterns to reduce anxiety and improve mood.Finding the right approach is part of the work. Angela collaborates with clients to decide which methods fit best based on goals, needs, and preferences. She checks in regularly and adapts techniques so people can practice useful skills between sessions.
Online options include video calls, phone sessions, live chat, and text-based messaging, which let people choose what fits their day. Video is useful for deeper conversation and visual cues, phone sessions can work when bandwidth is limited, and chat or text can be a shorter check-in or an easier way to fit therapy around work or caregiving. These formats offer flexibility and make it easier to keep consistent momentum toward goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AngelaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Angela help address?
How would you describe her therapy style?
What is her professional background?
Where is she based and what is her credential?
In what languages are sessions offered?
What session formats are available?
How is cost handled for sessions?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions