About Angela
Angela Rincon uses a client-centered style to guide people through hard moments. She is a California licensed marriage and family therapist, LMFT, with ten years of experience helping people manage stress, anxiety, and depression. Angela writes in straightforward ways and focuses on practical steps people can use day to day.
Her sessions start with listening closely to each person's story. She helps people name what feels most overwhelming, then works with them on small, realistic changes.
How Angela works
Techniques from cognitive behavioral therapy and mindfulness are mixed with a solution-focused outlook to build habits that reduce panic and improve mood. Angela also addresses relationship and intimacy-related concerns. She helps people clarify communication patterns, rebuild trust after infidelity or separation, and cope with family problems and grief.
When trauma or abuse has played a role, she applies trauma-focused ideas to slow things down and restore stability. Body image, codependency, and compassion fatigue are part of her additional focus areas. Sessions include practical skills for self-love, managing anger, and easing isolation or social anxiety.
She encourages short experiments between sessions so new skills can be tested in real life. Most work is goal-oriented and collaborative. Angela describes progress in concrete terms and adjusts methods if needed.
People looking for therapy in California can expect straightforward, hands-on support aimed at steady improvement.
Angela lists 6 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Body image
- Codependency
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centered and practical care online
Angela blends client-centered therapy with cognitive behavioral therapy to help people change unhelpful thoughts and build new behaviors. Client-centered work focuses on listening and responding to each person's needs, which helps people feel heard and decide on meaningful goals. Cognitive behavioral therapy offers clear tools and short exercises to reduce anxiety, panic attacks, and low mood.She also uses mindfulness techniques to teach simple attention and breathing practices that can calm strong emotions and improve moment-to-moment coping. These approaches are presented in everyday language and adapted to each person's goals so therapy feels relevant and useful.
Finding the right mix of methods is part of the process. The therapist works collaboratively to choose which approaches to try and adjusts them over time based on progress and preference. Clients are invited to test ideas between sessions and bring feedback so plans stay practical and effective.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different schedules and needs. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat fits quick check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into busy lives while still working on real change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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