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Portrait of Angela Sheffler

Directory entry · Ref 75098

Angela Sheffler, LCSW

Warm LCSW helping people build practical coping skills

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01

About Angela

Angela Sheffler is a Licensed Clinical Social Worker in Missouri with eight years of experience in mental health. She guides people through anxiety, stress, depression, and the fallout of trauma and abuse. Her manner is warm and down-to-earth, and she aims to walk alongside clients rather than direct them.

Angela has worked across many settings, including residential programs, inpatient care, in-home services, and schools. She has experience supporting people with intellectual disabilities and those on the autism spectrum.

02

How Angela works

In recent years she has focused on serving LGBT people and on concerns such as parenting, relationships, and intimacy-related issues. Her work emphasizes practical skills. She shares mindfulness exercises, calming strategies, and communication tools.

She encourages practicing skills between meetings to build confidence and notice change. Angela uses a client-centered stance that emphasizes each person as the expert on their life. She also draws on attachment-focused ideas to look at how relationships shape feelings and behavior.

Cognitive and behavioral strategies are used when helping people manage anxiety, panic, and mood shifts. She is straightforward about pacing: healing takes time, and small steps matter. Messages are checked regularly during the week, and Angela steps away from messages from Friday at 4 pm until Monday morning to spend time with family.

Angela lists 8 ways of working on the entry:

03

What Angela works with

The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online care

Attachment-Based Therapy looks at how early relationships shape current emotions and behavior. Online work can use this approach to identify patterns that affect closeness, trust, and self-worth and then practice new ways of relating.

Client-Centered Therapy focuses on listening, empathy, and helping each person find their own solutions. This style supports people who need a steady, nonjudgmental space to talk through decisions and hard feelings.

Cognitive Behavioral Therapy (CBT) offers practical tools to change unhelpful thoughts and behaviors. CBT techniques work well in video or phone sessions where homework and step-by-step practice can be reviewed between meetings.

Finding the right approach is part of the process. Angela works collaboratively to match methods to a person's goals, preferences, and the specific issues they bring. She will adjust pace and techniques as needs become clearer.

Online therapy can fit into busy lives by offering flexible formats. Video calls allow face-to-face conversation and skill teaching. Phone sessions use less bandwidth and can be easier during a short break. Live chat and text-based messaging make brief check-ins and ongoing support possible between sessions. These options help people access therapy in ways that fit their routines and comfort level.

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06

Common questions

What concerns does Angela commonly address?
She focuses on stress, anxiety, trauma and abuse, depression, and coping with life changes, plus related areas like parenting, relationship and intimacy issues.
How would you describe her therapeutic style?
Her approach is caring and validating with a practical focus on skills such as mindfulness, communication, and coping techniques.
What is her professional background?
Angela has eight years of experience working in residential, acute inpatient, in-home, and school settings with a range of concerns and ages.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker - practicing in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats does Angela provide?
She offers video calls, phone sessions, live chat, and text-based messaging to meet different needs and schedules.
How are fees and getting started handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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