About Angela
Angela Walloga is a licensed clinical social worker in Virginia with 12 years of experience. She focuses on helping people who are dealing with stress, anxiety, relationship trouble, family conflict, trauma and abuse, and issues with self-esteem. Angela works to make the first step feel manageable and respectful.
Her approach centers on the person in front of her. She tailors conversations and plans to fit each individual's situation rather than using a one-size-fits-all method.
How Angela works
Sessions are straightforward and focused on practical changes that feel doable in daily life. Angela uses tools from client-centered therapy to listen closely and follow the client's lead. She also draws on cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going, and dialectical behavior therapy, which teaches skills for managing intense emotions and improving relationships.
In sessions she helps people talk through specific problems like infidelity, recurring conflict, or ongoing anxiety. She aims to build clearer communication, steadier coping skills, and healthier patterns over time. The tone is compassionate and matter-of-fact, with step-by-step guidance when needed.
Parents reading on a phone will find short, plain conversations and concrete suggestions. Angela encourages people to take small steps, practice new skills between meetings, and adjust the plan as progress is made.
Angela lists 3 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Angela integrates client-centered therapy and cognitive behavioral therapy into online work. Client-centered therapy means the conversation follows each person's concerns and values, with the therapist offering empathy and reflection to help people feel heard and make their own changes. Cognitive behavioral therapy looks at the thoughts and behaviors that keep problems going and focuses on small experiments and practice to change unhelpful patterns.Finding the right approach is part of the process. The therapist will work together with each person to pick methods that match their needs, goals, and preferences. That collaborative planning makes it easier to try strategies and adjust them over time.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video is useful for in-depth conversations and nonverbal cues, phone sessions require less bandwidth, and chat or text can fit quick check-ins or when typing feels easier. These options help make therapy fit around work, family life, and daily schedules while keeping the focus on practical skills and steady progress.
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Common questions
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What are the steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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