An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Angella Brown

Directory entry · Ref 343880

Angella Brown, LMHC

Calm, practical support for stress and trauma

Book with Angella We will earn a commission if you sign up through our link, at no cost to you.
01

About Angella

Angella Brown is a Licensed Mental Health Counselor (LMHC) who helps adults manage stress, anxiety, depression, and trauma. She aims to make seeking help feel like a workable step. Sessions are straightforward and focused on what matters most to the client.

She centers sessions on practical skills and short-term goals. Angella uses evidence-based techniques to teach coping strategies for worry, low mood, and difficult life changes. She also addresses self-esteem, feelings of isolation, and issues like guilt and shame.

02

How Angella works

Her style is collaborative and goal-oriented. She listens first, then offers tools clients can try between sessions. Work in therapy may include building communication skills, practicing self-compassion, and clarifying life purpose.

Angella has six years of clinical experience in Florida as an LMHC. That experience includes helping people process trauma and manage emotional reactions. She brings a calm, steady approach when sessions feel intense.

Many clients find the focus on small, achievable steps helpful. Angella supports people who want clear strategies for coping, better self-understanding, and healthier patterns of relating to themselves and others.

03

What Angella works with

The areas below are the ones Angella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Many of Angella's methods focus on practical, evidence-based techniques people can apply between sessions. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and low mood. Mindfulness-based strategies teach simple attention and breathing practices that can calm the body and help people notice patterns of stress without getting swept away by them. Finding the right fit is a collaborative process. The therapist will work with the client to choose approaches that match their goals and preferences, and will adjust methods as needs change. Clients are invited to give feedback about what helps so the plan can evolve together. Online formats offer flexibility for different routines and comfort levels. Video calls are useful for a face-to-face conversation and fuller nonverbal communication. Phone sessions can work when internet bandwidth is limited or for a shorter check-in. Live chat and text-based messaging let clients send brief updates, ask questions between sessions, or maintain continuity when a quick touchpoint is needed. These options make it easier to keep therapy consistent around work, family, and daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Angella

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Angella commonly address
She helps people with stress, anxiety, trauma and abuse, depression, self-esteem, and coping with life changes. Additional focus areas include communication problems, forgiveness, guilt and shame, isolation or loneliness, life purpose, self-love, and women's issues.
How would you describe her therapeutic style
Her work is collaborative and goal-focused, with an emphasis on practical skills clients can use between sessions. Sessions aim to be straightforward and centered on the client's priorities.
What is her background and experience
She has six years of clinical experience working with adults on emotional and life transition concerns. Her experience includes supporting people who have trauma-related symptoms and emotional regulation difficulties.
What credentials and location are listed for this therapist
She holds the Licensed Mental Health Counselor credential, listed as FL LMHC, and practices in Florida.
Which languages are available for sessions
Sessions are offered in English.
What session formats are offered online
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and cost work
Costs vary with location and therapist availability and are managed through a subscription model that can be canceled at any time.
What steps are involved in getting started
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Angella