About Angella
Angella Catlin brings a clear, practical approach to therapy. She is a licensed clinical social worker - LCSW - with nine years of clinical experience and a broader social work background. She offers appointments that can fit into mornings, commutes, or lunch breaks to make therapy easier to schedule.
Her focus is on helping people take small steps toward a more manageable life. Angella helps people cope with stress and anxiety and work through trauma and abuse.
How Angella works
She also supports those dealing with depression, low self-esteem, ADHD, addictions, and grief. Her practice includes concerns related to parenting, relationships, career changes, and compassion fatigue. Additional focus areas include caregiver stress, chronic illness and pain, first responder issues, postpartum depression, personality disorders, and women’s issues.
She uses approaches that center the person’s experience and goals. Sessions are conversational and goal-oriented, with practical tools for daily life. Angella aims to build a calm, nonjudgmental space where thoughts and feelings can be shared.
Her style balances support and structure. She encourages early intervention and prevention, helping people notice patterns and try new coping skills. Progress is paced to each person’s needs and schedules.
Angella practices in Idaho and holds licensure in Utah as well. She offers individual and group formats and provides care in ways that fit busy lives. Taking the first step can feel hard, and she focuses on making that step easier.
Angella lists 7 ways of working on the entry:
What Angella works with
The areas below are the ones Angella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Grief
- LGBT
- Parenting issues
- Personality disorders
- Postpartum depression
- Relationship issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Idaho |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online session options
Attachment-based work focuses on patterns in close relationships and helps people understand how early bonds shape current reactions; it can be useful for healing from trauma and improving trust and connection. Client-centered therapy centers on the person’s own goals and experience, offering empathic listening and support so people can find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behaviors and teaches practical skills to change patterns that contribute to anxiety, depression, and stress.Finding the best approach is part of the work together. The therapist will ask about your goals, try out techniques, and adjust methods based on what helps. This is a collaborative process where your needs and preferences guide which ideas are used in sessions.
Online therapy offers several practical ways to get support. Video calls let you work face to face when you want visual connection. Phone sessions can be easier when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging provide brief, flexible ways to stay connected between appointments. These formats make it easier to fit therapy into mornings, commutes, or lunch breaks and to choose what works best for day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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