About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor with 23 years of experience. She practices in Washington and offers a steady, straightforward approach to common and complex life struggles. Angie listens closely and helps people find direction when things feel overwhelming.
Angie trained in marriage and family therapy but works broadly with individuals. She has experience in community mental health centers, boys ranch settings, group homes, and independent practice.
How Angela works
That background brought a mix of short-term and longer-term work with many life situations. Her practice often focuses on mood and behavior concerns. Angie helps people facing depression, anxiety, bipolar challenges, and ADHD.
She also supports those dealing with grief, trauma and abuse, addictions, and eating or body-image worries. She uses practical, collaborative methods. Sessions can center on identifying strengths, changing unhelpful thinking patterns, and building step-by-step plans to reach goals.
Angie also helps people rewrite their personal stories and spot small shifts that make daily life easier. People seeking help for parenting stress, relationship struggles, career questions, midlife shifts, or feelings of emptiness can find clear, goal-oriented support. Angie aims to partner with each person to set realistic steps and notice progress along the way.
Angela lists 5 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Eating disorders
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Angie’s Approaches Work Online
Client-centered work focuses on listening and following the client's lead. It helps people feel heard and build goals at their own pace, which can ease anxiety and increase self-understanding.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior. It uses practical exercises and small changes to reduce symptoms of depression, anxiety, and stress and to improve daily functioning.
Narrative Therapy helps people reframe their life stories. By separating a person from their problems, it can open new ways to deal with identity issues, shame, and feelings of emptiness.
Finding the right approach is part of the work. Angie will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can change over time as progress is made.
Online therapy offers flexible ways to connect. Video calls let you see facial cues and practice skills in real time. Phone sessions work well when video is hard or bandwidth is limited. Live chat and text-based messaging make shorter check-ins or ongoing support easier to fit into a busy day. These options let people get consistent help without long commutes or scheduling hurdles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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