About Ann
Ann Marie Ramsaroop is a licensed clinical social worker practicing in Connecticut. She brings four years of clinical experience to sessions and focuses on helping people manage stress, anxiety, and relationship or family concerns. She also addresses self-esteem, compassion fatigue, career questions, and ADHD-related challenges.
Her work emphasizes self-acceptance and finding life purpose. She helps people identify strengths and build practical steps toward change. Sessions are grounded in evidence-based ideas but explained in everyday terms so clients can use them between meetings.
How Ann works
Ann Marie aims to create a supportive and affirming space. She approaches each person with cultural humility and attention to how background and systems shape experience. The focus is on respectful listening and collaborative goal-setting.
Typical conversations include naming painful feelings, tracing how relationships affect daily life, and developing small, doable skills for coping. She gives straightforward tools for managing overwhelm and improving self-confidence. Over time the work supports clearer priorities and more consistent self-care.
People who come to her often want a practical, empathetic guide rather than quick fixes. She works at a measured pace and adapts strategies to match each person's needs and values.
What Ann works with
The areas below are the ones Ann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Many of her sessions draw on evidence-based therapeutic techniques that help people manage emotions and build skills. One common approach focuses on identifying thought patterns and developing practical coping strategies to reduce anxiety and stress; this helps when worry or overwhelm gets in the way of daily life. Another approach centers on attachment and relationship patterns, helping people see how past bonds affect current connections and teaching ways to respond differently.Choosing the right approach is a shared process. The therapist will work with each person to figure out which techniques match their goals, needs, and preferences. That collaboration includes trying methods, checking what helps, and adjusting the plan as progress is tracked.
Online therapy makes these methods easier to use for many people. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a busy schedule or use less bandwidth, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options offer flexibility so therapy can fit work, caregiving, and other day-to-day demands.
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Common questions
What kinds of concerns does she help with?
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What is her professional background?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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