About Ann-Marie
Ann-Marie Wilson offers calm, practical support for people feeling overwhelmed by stress, anxiety or major life changes. She works to make conversations straightforward and respectful. Her approach aims to help people manage symptoms and find clearer ways to move forward.
Ann-Marie has 11 years of experience working with a wide range of concerns. These include relationship and family difficulties, intimacy-related issues, low self-esteem, addictions, trauma and abuse, grief, sleeping and eating problems, and ADHD.
How Ann-Marie works
She also supports people dealing with HIV/AIDS, hoarding, and polyamorous or non-monogamous relationship questions. She uses evidence-based therapeutic techniques and adapts the way she talks and plans work to each person. Sessions focus on practical steps and honest conversation rather than jargon.
The aim is to build skills that make day-to-day life easier and reduce distress. Clients can expect a compassionate, non-judgemental space. Ann-Marie values sensitivity and tailors each plan to individual needs and goals.
She encourages people to take small, manageable steps and reflects progress during ongoing sessions. Work is offered in English and she accepts international clients. Sessions are available by video call, phone, live chat or text-based messaging.
To begin, the reader is invited to start with the platform's matching questionnaire and then schedule a first appointment.
What Ann-Marie works with
The areas below are the ones Ann-Marie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Grief
- HIV / AIDS
- Hoarding
- Intimacy-related issues
- LGBT
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Ann-Marie uses well-established, evidence-based techniques adapted for online work. One common approach focuses on teaching practical coping skills and strategies to reduce anxiety and manage stress. These are concrete exercises and plans you can try between sessions to change unhelpful patterns.Another approach emphasises talking through relationship and intimacy issues in a structured way. Sessions aim to identify patterns, improve communication and set small goals to change interactions that cause pain or confusion.
Finding the right approach is part of the process. The therapist will discuss goals and preferences and then agree on methods that fit the person's situation. This is a collaborative decision and can be reviewed as therapy progresses.
Online therapy with video calls, phone sessions, live chat or text-based messaging gives practical flexibility. Video allows face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or when being on camera isn't wanted. Live chat or messaging makes shorter check-ins easier and fits around work or busy days. These options help people keep therapy going when schedules or location would otherwise make it difficult.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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