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Portrait of Anna Bruno

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Anna Bruno, LCSW

Practical support for family, caregiving, and life change

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01

About Anna

Anna Bruno is a Licensed Clinical Social Worker (LCSW) based in Illinois who helps people navigate family stress, grief, anxiety, and life changes. She supports parents, caregivers, and individuals facing workplace pressure, compassion fatigue, or questions about self-esteem and career direction. Anna also works with people dealing with ADHD and with those managing chronic illness or disability.

She studied social work at the University of Illinois at Urbana-Champaign, earning a bachelor’s degree in social work and a master’s in social work with a mental health concentration.

02

How Anna works

Anna completed internships at clinics focused on autism and went on to work extensively with people who have developmental and intellectual disabilities. She served as president of a regional clinical social work chapter for four years. Anna's approach is practical and goal oriented.

She helps people set clear goals and break them into steps that feel manageable. Sessions often focus on improving communication, reducing stress, and finding easier ways to handle daily demands. She pays particular attention to caregiver stress and the challenges of supporting someone with long-term health or developmental needs.

Anna helps parents and caregivers balance responsibilities while keeping their own wellbeing in view. She also addresses workplace issues and questions about life purpose and direction. In sessions she aims to be a sounding board and a respectful consultant.

Her style is collaborative and straightforward, keeping work focused on what matters most to the person seeking help.

03

What Anna works with

The areas below are the ones Anna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 7
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Anna uses evidence-based therapeutic techniques focused on practical problem solving and goal setting. One common approach she uses helps people clarify life goals and break them into small, achievable steps so progress feels manageable; this is useful for career decisions, parenting goals, and life transitions. Another approach centers on building coping skills for stress, anxiety, and compassion fatigue by teaching simple strategies to reduce overwhelm and improve daily functioning.

Finding the right approach is a collaborative process. Anna works with each person to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts the plan based on what is or isn’t working so the work stays relevant and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit daily life. Video calls let people use visual cues during conversations. Phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, ongoing coaching, or when someone prefers written communication. These options aim to increase flexibility and make it easier to keep therapy consistent around work, caregiving, and other responsibilities.

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06

Common questions

What kinds of concerns does Anna support?
She helps people with family strain, parenting challenges, grief, stress, anxiety, and coping with life changes. She also focuses on caregiver issues, ADHD, workplace problems, and long-term illness or disability.
How would you describe her style of therapy?
Her style is practical and collaborative. She works with clients to set goals, break tasks into steps, and improve communication and daily coping.
What is her professional background?
She holds a master’s in social work with a mental health concentration and has seven years of experience. Her work has included supporting people with developmental and intellectual disabilities and serving in regional professional leadership.
Where does she practice and what is her credential?
She is licensed as an LCSW in Illinois. Her education and professional roles have been based in Illinois.
Are sessions offered in languages other than English?
Sessions are offered in English.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that best fits their schedule and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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