About Anna
Anna Oglesby is a Licensed Professional Counselor practicing in Mississippi. She helps people manage stress, anxiety, anger, low self-esteem, depression, grief, trauma and abuse, and challenges such as ADHD and compassion fatigue. Anna also supports people working through relationship and parenting concerns and those navigating life changes or LGBT-related issues.
Anna earned a Master of Science in Counseling from Northwestern State University of Louisiana and practiced as a teacher before moving into counseling.
How Anna works
She brings three years of counseling experience to her work and holds the LPC credential. Her background gives her a practical, down-to-earth approach to helping people cope with difficult moments. In sessions Anna uses Cognitive Behavioral Therapy to help people spot thinking patterns and behaviors that affect mood.
She also uses Solution-Focused Therapy to set clear, achievable goals and build on small successes. The work is straightforward and aimed at producing useful skills people can use between sessions. Her style is nonjudgmental and respectful.
Anna keeps her personal opinions out of the therapy room and focuses on each person’s needs and goals. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Getting started involves a short matching questionnaire and scheduling a session that fits with availability.
Sessions are provided under a subscription model that can be canceled at any time.
Anna lists 2 ways of working on the entry:
What Anna works with
The areas below are the ones Anna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on practical change
Anna uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and behaviors and practice new ways of thinking and acting. CBT is useful for anxiety, depression, stress, and problems where changing daily habits can improve mood.She also draws on Solution-Focused Therapy, which narrows in on small, concrete steps that move someone toward their goals. This approach is goal-oriented and can help when people want quick, practical changes or a clearer plan for coping with a problem.
Choosing the right approach is a joint process. Anna will talk with each person about what they want to achieve, try strategies together, and adjust the plan based on what works. The aim is to match methods to a person’s needs, goals, and preferences rather than sticking rigidly to one way of working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for in-depth conversations and visual cues, phone sessions can be a simpler option with lower bandwidth, and chat or messaging can fit brief check-ins or busy schedules. These options make it easier to fit therapy into work, school, or family routines while still focusing on real, usable coping tools.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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