About Anna
Anna Stillwell is a counsellor who uses Client-Centred and Solution-Focused approaches to support people feeling overwhelmed. She works online and offers sessions by video, phone, live chat and text messaging. Anna holds BACP registration which she follows in her practice.
Anna focuses on everyday problems such as stress, anxiety, low self-esteem and depression. She also helps with relationship and intimacy-related issues, career questions, family concerns and coping with life changes.
How Anna works
Young adult issues, women's matters, communication problems and finding life purpose are other areas she addresses. Her style is straightforward and collaborative. Sessions centre on the relationship between counsellor and client and on helping people find their own answers.
She does not give directives; instead she supports people to discover practical steps they can try between sessions. With three years of experience, Anna brings focused, short-term methods alongside a person-centred attitude. Solution-Focused techniques help set clear goals and identify next steps.
Client-Centred Therapy creates space to talk openly and feel heard. Practical arrangements are kept simple. Therapy is delivered online using several formats so people can choose what fits their life.
Fees vary with location and the service uses a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule sessions via the Start Therapy button. Anna aims to help people regain a sense of control and build skills to manage difficult feelings.
Her approach suits people who want practical change alongside empathetic listening.
Anna lists 2 ways of working on the entry:
What Anna works with
The areas below are the ones Anna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Life purpose
- Self-love
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on you and your goals
Client-Centred Therapy places attention on listening and understanding. It gives people space to talk about what matters to them while the counsellor reflects and helps them make sense of their feelings. This approach can be helpful for anxiety, depression, low self-esteem and times of emotional strain.Solution-Focused Therapy concentrates on small, practical steps and clear goals. Rather than dwelling on problems, it looks for what is already working and builds on that. It can be useful for stress, relationship concerns, career decisions and short-term changes people want to make.
Finding the right approach is part of the work. Anna will collaborate with each person to decide which methods best suit their needs, goals and preferences. That might mean leaning more on client-centred listening at first, then using solution-focused techniques to set goals and track progress.
Online therapy offers flexible ways to fit sessions into a busy life. Video calls are good for face-to-face conversation, phone sessions work when video is not possible, live chat allows shorter check-ins and text-based messaging can suit people who prefer typing. These options make it easier to keep therapy going alongside work, study or family commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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