About Annamarie
Dr. Annamarie Cochrane helps people who are feeling overwhelmed by stress, anxiety, trauma, parenting pressures, or struggles with self-esteem. She welcomes straightforward conversations and works to make the first steps less daunting.
Her style is steady and respectful, focused on what each person brings to therapy. Dr. Cochrane is a licensed psychologist in Georgia and North Carolina.
She has 26 years of professional experience supporting people with depression, anger, ADHD, panic, and social anxiety.
How Annamarie works
She also addresses trauma and issues related to sexual assault and abuse in her practice. Her approach centers on Client-Centered Therapy, which means she listens closely and follows the person's goals. She emphasizes strengths and practical ways to apply them to daily problems.
Sessions are meant to be a space for clear thinking and steady progress. People can expect a calm, collaborative interaction that focuses on their needs and choices. Dr.
Cochrane draws on long experience to help people find steps that feel doable. She also brings attention to aging and geriatric concerns and family problems when those are part of what someone wants to work on. Her work aims to make coping skills feel useful and realistic.
She supports people through panic attacks, post-traumatic stress reactions, and the ongoing effects of trauma. The goal is better day-to-day functioning and a clearer sense of personal strengths.
Annamarie lists one way of working on the entry:
What Annamarie works with
The areas below are the ones Annamarie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | GA Psychologist, NC Psychologist |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centered care through online sessions
Client-Centered Therapy focuses on understanding the person’s experience without judgment. The therapist listens deeply and follows the client’s lead to help them clarify goals and solutions. This approach is helpful for anxiety, depression, self-esteem concerns, and reactions to trauma because it prioritizes the person’s own strengths and choices.Finding the right approach is part of the work together. The therapist will collaborate with each person to decide what methods and pacing feel most helpful. That collaborative process considers the person’s needs, goals, and preferences rather than imposing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows more visual cues and a fuller conversation. Phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging can be useful for brief updates, coping reminders, or flexible scheduling. These options make it easier to fit therapy into a busy life and to continue care across changes in location or routine.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns can Dr. Cochrane help with?
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What do I do to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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