About Anne
Anne Marie Sales is a licensed marriage and family therapist (LMFT) based in Florida. She helps people facing stress, anxiety, depression, relationship strain, and struggles with addiction. She also supports those coping with grief, trauma and abuse, parenting challenges, career pressure, and issues like ADHD and bipolar concerns.
She has 24 years of clinical experience in adult substance work and community mental health. Over that time she has offered individual, family, and group therapy.
How Anne works
Her approach is practical and conversational. She works alongside people to set goals and try steps that fit their lives. Sessions tend to be interactive and focused on what will help now.
She uses client-centered listening to understand each person’s priorities. She also draws on cognitive behavioral ideas to spot patterns of thinking and on solution-focused steps to build small changes. Anne Marie aims to make the therapy process manageable for busy lives.
She helps clients turn conversations into actionable plans and checks progress together. Many people come with a mix of concerns; she looks for realistic first steps that can reduce stress and build confidence. If someone is nervous about reaching out, she welcomes a short conversation to explain the process and what to expect.
The first step is a brief matching questionnaire to find a good fit and then scheduling a session that works for you.
Anne lists 4 ways of working on the entry:
What Anne works with
The areas below are the ones Anne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Sex addiction
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Client-centered therapy focuses on listening and understanding each person's experience. It helps people clarify what matters most and supports them as they set their own goals. Cognitive behavioral therapy or CBT looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT can help with anxiety, depression, and managing stress by offering clear tools to try between sessions.Finding the right approach is part of the work together. The therapist will listen to your needs, goals, and preferences and suggest which methods to try first. This is a collaborative process and adjustments are made based on what helps you make steady progress.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for in-depth conversations and visual cues, while phone calls can be easier when bandwidth is limited. Live chat and text are useful for brief check-ins or when someone prefers writing. These options make it simpler to keep therapy consistent around work, parenting, or other commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does she address?
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What is her background and experience?
What credentials and location apply?
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What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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