About Anne
Dr. Anne Worth offers a straightforward, experience-grounded approach to therapy. She is an LPC - Licensed Professional Counselor - with 45 years of clinical practice based in Texas.
Her manner is warm and interactive, and she aims to help people find direction when life feels stuck. She works with a broad range of concerns including addictions, depression, anxiety, stress, grief, and relationship problems. She also addresses intimacy-related issues, self-esteem, career questions, and challenges tied to life changes.
How Anne works
Additional focus areas include attachment issues, codependency, commitment concerns, forgiveness, and questions about life purpose. Sessions are practical and goal-oriented. Anne helps people clarify what matters to them and build steps toward those goals.
She often works with clients to create a personal mission statement to guide choices and actions. Her background includes decades of counseling alongside work as an author, speaker, and workshop presenter in personal and spiritual growth. That mix informs a style that blends practical tools with attention to values and meaning.
People who want steady experience, plain talk, and a focus on real-life changes may find her approach helpful. She offers video calls, phone sessions, live chat, and text messaging to fit different needs and schedules.
What Anne works with
The areas below are the ones Anne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 45 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-informed approaches for online care
Dr. Worth uses evidence-based therapeutic techniques focused on clear goals and personal meaning. One common approach she integrates is goal-focused work that breaks larger problems into small, actionable steps; this helps with addictions, depression, and stress by creating manageable progress markers. She also draws on approaches that explore attachment and relationship patterns to improve intimacy and reduce codependency; these methods look at how past relational patterns affect present choices and help people experiment with new ways of connecting.Finding the right approach is part of the process, and she collaborates with each person to match methods to their needs, goals, and preferences. Together they review what’s working, adjust the plan, and try techniques that fit the client’s life and values rather than imposing a fixed protocol.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when visual cues matter, phone sessions can be useful when bandwidth is limited or a shorter check-in is needed, and messaging or live chat fits people who prefer brief, on-the-go exchanges. These options make it easier to schedule sessions around work, family, or travel while keeping therapy consistent and focused.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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