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Portrait of Annette Malijen

Directory entry · Ref 165135

Annette Malijen, LMFT

Practical, respectful therapy for life challenges

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01

About Annette

Annette Malijen is a licensed marriage and family therapist with 25 years of clinical experience in California. She helps people who are struggling with anxiety, depression, relationship difficulties, addiction concerns, grief, and stress. She also supports people facing intimacy issues, parenting strain, career changes, eating or sleeping problems, and compassion fatigue.

Her style is warm and respectful. She listens first and adapts conversations to each person's needs. Sessions are meant to feel as practical as possible so people leave with ideas they can try between meetings.

02

How Annette works

Annette uses Client-Centered Therapy to follow what matters most to the person in front of her. She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors in everyday life. These approaches are used together depending on what the client wants to work on.

She aims to build a cooperative plan with clear goals. That plan may include short-term strategies for coping with stress and longer work on relationships or patterns that keep causing pain. Annette emphasizes steady progress rather than quick fixes.

People who choose her can expect practical conversation, gentle challenge, and ongoing adjustment of goals. She frames therapy as a collaborative process and offers support as clients try new ways of thinking and acting.

Annette lists 2 ways of working on the entry:

03

What Annette works with

The areas below are the ones Annette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and following what matters to the client. In an online session this often means letting the client set the pace while the therapist mirrors concerns and helps clarify priorities. It is useful for building trust and sorting through feelings about relationships, identity, or grief.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors. Online CBT sessions often include simple exercises and homework that people can use between meetings to address anxiety, depression, sleep or eating issues, and stress management.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences, then recommend using one approach or blending both. This is a collaborative process and can be adjusted as progress is made.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts in the moment or when a written conversation feels easier. These options make it simpler to fit therapy around work, family, or travel while keeping the focus on making steady progress.

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06

Common questions

What kinds of concerns does she help with?
She supports people with anxiety, depression, relationship difficulties, addictions, grief, trauma and stress among other concerns listed in her specialties.
What is her therapeutic style like?
Her approach is warm and respectful, focusing on listening first and adapting the conversation to each person's needs.
How much experience does she have?
She brings 25 years of professional experience working with a range of emotional and relational concerns.
What credentials and location are listed for this therapist?
She holds a California Licensed Marriage and Family Therapist credential, shown as LMFT, and practices in California.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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