About Annmarie
Annmarie Amlick is a Licensed Mental Health Counselor who helps people feeling stuck, anxious, or overwhelmed. She speaks plainly and listens closely so parents and individuals can talk about what matters most. Her style aims to reduce worry, lift mood, and change unhelpful patterns one step at a time.
She has 15 years of experience working in different clinical settings and holds a bachelor's and a master's degree in psychology from Loyola University in Maryland.
How Annmarie works
Annmarie is licensed in New York as an LMHC and brings both long-term and practical perspectives to sessions. Her work draws on a psychodynamic foundation while staying firmly client-centered. That means she pays attention to relationships and past patterns, but lets each person's goals guide session focus.
She also uses ideas from cognitive behavioral therapy to help notice thoughts and try new behaviors. In a typical session she helps people name what is causing stress, anxiety, or low mood. Conversations look at how thoughts, feelings, and actions fit together and what small changes might help.
She aims for clear steps people can use between sessions. Parents concerned about parenting strain or intimacy issues will find practical suggestions and a nonjudgmental space to talk. She also supports people navigating grief, addictions, bipolar mood challenges, career stress, ADHD, and trauma-related concerns.
Getting started begins with a short questionnaire and scheduling a time to meet. Annmarie adapts her approach to each person's needs and works collaboratively to set goals and measure progress.
Annmarie lists 3 ways of working on the entry:
What Annmarie works with
The areas below are the ones Annmarie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Client-centered therapy focuses on the person's own goals and experience. The therapist listens carefully, reflects what she hears, and helps the client steer sessions toward what matters most. This approach helps with self-esteem, relationship concerns, and decisions about life changes.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors affect mood. It teaches practical strategies to test negative thoughts and try new actions. This can be useful for anxiety, depression, and managing everyday stress.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose techniques that match needs, goals, and preferences. That shared process can be adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people see facial cues and have fuller conversations. Phone sessions can work when bandwidth is limited or when a quicker check-in is needed. Live chat and text messaging offer short check-ins, homework support, and flexibility between appointments. These options make scheduling easier and let people fit sessions into busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems can be addressed in sessions?
What is the therapist's general approach in sessions?
How much clinical experience does she have?
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How do I begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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