About AnnMarie
AnnMarie Lehrer is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, relationship strain, and parenting challenges. She works with adults and teens to build confidence and stronger day-to-day coping skills. Her tone is supportive and direct, aimed at people who want practical steps they can try between sessions.
She uses tools from cognitive behavioral therapy to spot unhelpful thinking and change behaviors that keep problems going.
How AnnMarie works
Acceptance and Commitment Therapy helps clients clarify values and take small consistent actions toward them. Emotionally-Focused Therapy and Dialectical Behavior Therapy ideas are woven in to improve emotional awareness and steady strong feelings. Sessions focus on what the client wants to change.
AnnMarie helps people break big problems into smaller tasks. She teaches skills for communication, time management, decision making, and organizing daily routines. Work on self-esteem, body image, or guilt and shame includes simple exercises and real-world practice.
She also supports people facing attachment concerns, caregiver stress, pregnancy and childbirth transitions, and recovery from past trauma. Topics such as divorce, forgiveness, isolation, and life purpose are approached with practical strategies and empathy. AnnMarie brings six years of clinical experience practicing in Georgia.
She believes clients are the experts in their lives and partners with them to build solutions that fit their routines and goals.
AnnMarie lists 9 ways of working on the entry:
What AnnMarie works with
The areas below are the ones AnnMarie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Tools for Online Support
AnnMarie uses Acceptance and Commitment Therapy to help people identify what matters most and take small steps toward those values, even when feelings are difficult. Cognitive Behavioral Therapy is employed to spot patterns of thought that feed anxiety or low mood and to practice different actions that change outcomes. Emotionally-Focused Therapy ideas are used to build clearer emotional understanding and healthier ways of responding in tense moments.Finding the right mix of approaches is part of the work together. She collaborates with each person to choose techniques that match their goals, daily routines, and comfort with different exercises. That collaborative process helps tailor sessions so they feel useful from the first few meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video calls let people use visual cues during deeper conversations, while phone sessions can be a good option when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill practice, or when someone prefers written check-ins between meetings. These options make it easier to keep therapy consistent around work, family, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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