About Anquinette
Anquinette Wiggins is a licensed professional mental health counselor with 18 years of clinical experience. She practices in Delaware and brings a thoughtful, people-first approach to therapy. Her background includes a long career in corporate work before moving into mental health, which shapes how she supports practical life changes.
She emphasizes a client-centered style where each person’s story matters. Sessions are aimed at helping people identify patterns in feelings, thoughts, and behavior.
How Anquinette works
Anquinette blends talking and practical tools so clients can try new ways of coping between sessions. Her work often focuses on healing from trauma and abuse, managing depression and anxiety, and addressing ADHD-related challenges. She also helps people dealing with grief, caregiver and compassion fatigue, relationship strains, intimacy concerns, and life or career transitions.
Parenting and family concerns are part of her practice as well. Anquinette uses approaches that look at internal patterns and relationship dynamics alongside concrete problem-solving. She draws on acceptance and commitment ideas, attachment-based perspectives, cognitive behavior techniques, emotionally focused work, and client-centered listening to tailor support.
That mix supports insight and practical change. People who want a collaborative, steady therapist tend to do well with her style. She invites questions about the process and works together with each person to set goals and track progress.
Sessions are offered in English and available through a variety of online formats.
Anquinette lists 11 ways of working on the entry:
What Anquinette works with
The areas below are the ones Anquinette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Trauma and abuse
- Depression
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Stress, Anxiety
- Women's issues
- Workplace issues
Training and background
| Register | LPMHC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Delaware |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches fit into online care
Acceptance and Commitment Therapy focuses on clarifying personal values and taking action toward them while learning to accept difficult thoughts and feelings. It can help with anxiety, depression, stress, and life transitions by encouraging practical steps toward what matters. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses; it can be useful for people experiencing relationship strains, intimacy issues, or patterns that repeat across relationships.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their goals, needs, and preferences. That may mean trying one approach first and adjusting over time based on what helps.
Online therapy offers flexible ways to meet. Video calls let people talk face to face, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit sessions into a busy life and to continue work between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AnquinetteWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for family
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions