About Anthony
Anthony Cavuoti is a licensed marriage and family therapist (LMFT) in California with 30 years of clinical experience. He focuses on helping people facing big life changes, stress, anxiety, grief, and questions about identity. Anthony describes himself as a sensitive, transgender clinician who supports clients through transitions and self-discovery.
He works in a conversational, practical way. Sessions often center on spotting unhelpful self-beliefs, testing new behaviors, and building clearer self-understanding.
How Anthony works
The aim is to help people let go of what no longer serves them and make choices that feel more authentic. Anthony brings long experience to complicated issues such as trauma, depression, bipolar concerns, eating struggles, anger, and compassion fatigue. He also supports people navigating gender dysphoria, sexuality questions, loneliness, and social anxiety.
He offers coaching-style work alongside clinical care when that fits the client’s goals. Therapy with him tends to blend emotional support with goal-focused work. He helps clients develop practical skills for coping and clearer ways to evaluate their strengths.
Sessions are described here in plain terms so parents and individuals can quickly see what to expect. Anthony provides services in English and accepts international clients. He conducts sessions from California and uses a subscription model that can be canceled at any time.
To begin, a short matching questionnaire is completed and scheduling follows according to therapist availability.
What Anthony works with
The areas below are the ones Anthony selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Gender dysphoria
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Relationship issues
- Self esteem
- Sexuality
- Social anxiety and phobia
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused therapy online
Anthony uses evidence-based therapeutic techniques that help people understand and change unhelpful thoughts and behaviors. One approach focuses on identifying rigid self-beliefs and testing them with new actions to build more accurate self-appraisals; this helps with anxiety, depression, and low self-esteem. Another common strand emphasizes skills for managing emotions and stress, giving concrete tools for moments of overwhelm and for coping with trauma-related reactions.Choosing the best approach is a joint process. The therapist works collaboratively to match techniques to a client's goals, needs, and comfort level, and adjusts the plan as progress is made. Clients can expect a mix of support, skill building, and practical exercises tailored to their situation.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video lets people read facial cues and practice conversational work, phone can be better when bandwidth is limited, and chat or messaging supports brief check-ins or ongoing coaching-style contact. These options make it easier to fit therapy into busy lives and to maintain continuity during transitions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AnthonyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Anthony address?
How would you describe his therapeutic style?
What is his professional background?
Where is he based and licensed?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions