About Anthony
Anthony Huffman is a licensed professional clinical counselor with 12 years of experience. He focuses on helping people manage stress, anxiety, and relationship challenges. He also supports people facing trauma, self-esteem struggles, and life transitions.
He uses a person-centered style that starts by listening. Sessions begin with what matters most to the individual and move at their pace. Anthony adapts conversations and plans to match each person's goals and circumstances.
How Anthony works
He draws on practical techniques from cognitive behavioral therapy to identify unhelpful thinking and build new coping skills. Mindfulness exercises and motivational strategies are added when they fit the client's needs. These tools aim to reduce anxiety, improve mood, and increase day-to-day functioning.
Anthony has worked across settings over a dozen years, helping people reconnect with purpose and regain confidence. He pays attention to concerns like communication problems, control issues, substance use, guilt, and isolation. He also offers focused support for men's issues, veteran and armed forces concerns, and people who are visually impaired.
Sessions are tailored to the person rather than a single method. He emphasizes respect, sensitivity, and steady encouragement while clients try new ways of coping. Anthony aims to help people take practical steps toward a more balanced, fulfilling life.
Anthony lists 7 ways of working on the entry:
What Anthony works with
The areas below are the ones Anthony selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-centered therapy focuses on understanding each person's perspective and building a respectful, nonjudgmental relationship. It helps people feel heard and guides practical problem solving by following what matters most to them.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It offers concrete exercises to test unhelpful thoughts and build new coping skills for anxiety, low mood, and relationship stress.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These techniques can help when stress or intrusive thoughts make daily life harder.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose strategies that fit their goals, needs, and comfort level. This makes it easier to try techniques and adjust them over time.
Online therapy offers flexible ways to connect. Video calls approximate face-to-face meetings for deeper conversation and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging work well for brief check-ins, homework review, or when typing feels easier than speaking.
These formats allow sessions to fit into busy lives and make it simpler to maintain continuity when schedules change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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