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Anthony Patterson, LMHC

Experienced trauma-informed counselor

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01

About Anthony

Anthony Patterson is a Licensed Mental Health Counselor with 38 years of experience. He practices in New York and focuses on helping people who are dealing with trauma, relationship struggles, anger, and self-esteem issues. He also supports those navigating questions about sexuality and LGBT concerns.

Anthony uses a trauma-informed outlook and draws on evidence-based techniques to help people feel steadier. Sessions are straightforward and practical. He talks with clients about how past experiences shape current reactions and works on skills to manage intense feelings.

02

How Anthony works

He pays close attention to how attachment and abandonment wounds affect relationships. He helps people improve communication, handle power struggles, and rebuild trust after separation or infidelity. Work with him can involve looking at guilt, shame, forgiveness, and life purpose as part of healing.

Anthony has long experience leading individual, couples, and group work. He supports men working through identity and role questions and helps people address workplace stress and financial worries that affect mental health. Mood problems, social anxiety, and sexual concerns are also within his focus.

His approach is collaborative. He aims to make sessions a place to try out new ways of speaking and reacting. Practical tools and steady support are central to his style, with attention to each person's goals and pace.

03

What Anthony works with

The areas below are the ones Anthony selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 38
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches for online healing

Anthony often uses trauma-focused methods that help people process overwhelming memories and reduce their emotional impact. These techniques guide a person to notice bodily reactions and slowly work through difficult experiences so daily functioning improves.

He also draws on relationship-focused tools that target communication and attachment patterns. Those approaches help people notice repetitive interactions, learn new ways to speak about needs, and reduce power struggles in close relationships.

Choosing the right approach is a shared decision. The therapist discusses goals, preferences, and what feels manageable, then adjusts methods as the work unfolds. That collaborative stance helps clients try techniques at a comfortable pace and change course when needed.

Online therapy offers practical flexibility. Video calls let people read facial cues and do deeper work, phone sessions use less bandwidth and can fit a work break, and live chat or text messaging work well for quick check-ins or ongoing support between sessions. These formats make it easier to keep continuity of care and to schedule appointments around busy lives.

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06

Common questions

What concerns does he help with?
He works with people facing trauma and abuse, intimacy-related issues, anger, low self-esteem, and LGBT concerns. He also addresses attachment, abandonment, communication problems, and workplace stress.
How would you describe his therapy style?
Sessions are practical and collaborative with a trauma-informed outlook. He focuses on communication skills, emotional regulation, and repairing relationship patterns.
What is his professional background?
He has 38 years of clinical experience working in individual, couples, and group settings. That long practice informs a steady and experienced approach to care.
What credentials does he hold and where does he practice?
He is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do fees and scheduling work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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