About Antonia
Antonia Taylor offers straightforward support for people coping with stress, anxiety, depression, trauma, and self-esteem struggles. She writes plainly and listens closely to understand what feels most urgent. Antonia aims to help people notice practical changes they can make now to reduce pain and feel steadier day to day.
She uses a mix of evidence-based therapeutic techniques and creative methods. Sessions can include talk therapy and expressive exercises tailored to each person.
How Antonia works
The focus is on finding what helps an individual manage panic, work through trauma, or rebuild a sense of self-worth. Antonia brings nine years of counseling experience to her practice as an LPC - Licensed Professional Counselor. Her background includes work with a wide range of concerns linked to relationships, attachment, abandonment, and life transitions.
She also addresses chronic pain, illness, and issues tied to money, purpose, and isolation. In sessions she centers the person’s goals and preferences. People can expect practical tools for coping, clearer communication skills, and steps to reduce avoidance or impulsivity.
Antonia also helps people process guilt, shame, and forgiveness in ways that feel manageable. Therapy is offered in multiple online formats so people can choose what fits their life. Antonia works with clients in Georgia and conducts sessions in English.
She does not take international clients.
What Antonia works with
The areas below are the ones Antonia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you might use in online sessions
Antonia draws on evidence-based therapeutic techniques and creative methods to meet a range of concerns. One approach focuses on practical coping skills and structured tools to reduce panic, manage anxiety, and address depressive symptoms. These methods teach step-by-step strategies people can use between sessions to feel more stable.She also incorporates expressive techniques such as art or music-based exercises when they fit a person’s style. These activities help people access feelings that can be hard to name and give another way to process trauma, shame, or complicated memories.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they try options, adjust methods, and pick techniques that feel practical and respectful of the person’s pace.
Online therapy offers flexibility for people juggling work, health, or family demands. Video calls let the therapist and client use visual cues and exercises, phone sessions work well when bandwidth is limited, live chat supports quick check-ins during a stressful day, and text-based messaging can provide brief ongoing support between sessions. These options make it easier to fit therapy into real life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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