About April
April DeJesus uses practical, evidence-based techniques to help people manage stress, anxiety, relationship strain, grief, and low self-esteem. She is a licensed mental health counselor, LMHC, practicing in New York with nine years of professional experience. April creates a calm, straightforward space where concerns can be named and worked through without judgment.
She focuses on what matters day to day. Conversations look at current problems and concrete steps a person can try between sessions.
How April works
April listens for patterns that keep worries and conflict repeating, and then helps clients test new ways of coping and relating. Many people begin therapy feeling unsure about the first step. April acknowledges that and works at a steady, encouraging pace.
She explains options clearly and checks in about what is or isn’t helping as therapy moves forward. Her experience includes working with people facing infidelity, challenges connected to military service, and multicultural concerns. April also provides support for family stress and people processing grief after loss.
Sessions aim to be practical and focused. April helps clients set small, achievable goals and tracks progress over time. She invites questions and adjusts the approach to fit each person’s needs and life circumstances.
What April works with
The areas below are the ones April selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Family conflicts
- Grief
- Infidelity
- Multicultural concerns
- Relationship issues
- Self esteem
- Veteran and Armed Forces Issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and flexible online care
Evidence-based therapeutic techniques focus on clear steps people can try to change how they feel and behave. One common approach emphasizes identifying unhelpful thought patterns and testing alternative ways of thinking; this helps reduce anxiety and improve mood by changing daily reactions. Another approach centers on building specific coping skills and small behavioral changes that reduce stress and increase confidence when facing relationship tensions or grief.Finding the right approach is part of the work together. April will talk with each person about their goals, preferences, and what has or hasn't worked in the past, then collaborate on which techniques to try and when to adjust the plan.
Online therapy offers several practical benefits. Video calls let people meet face to face without travel, phone sessions require less bandwidth and can fit into a busy day, and live chat or text-based messaging are useful for brief check-ins or when writing helps someone process thoughts. These options make it easier to keep continuity of care and to match the format to a person’s schedule and needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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