About April
April Greene is a Florida-licensed mental health counselor (LMHC) with 14 years of experience. She helps people facing stress, anxiety, depression, grief, anger, and addiction concerns. April also supports those dealing with trauma and abuse, relationship and intimacy issues, parenting strain, and self-esteem struggles.
She uses clear, practical strategies in sessions. April draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills people can use between appointments. Mindfulness and trauma-focused methods are part of her toolkit when they fit a person’s needs.
How April works
Conversations are collaborative and goal-focused. April listens for patterns that keep problems stuck and helps people try different ways of responding. She works at a steady pace and adapts plans to each person’s situation.
Her background includes professional practice in New York before relocating to Florida. That experience shaped how she blends skills training with trauma-aware care. April emphasizes respect, sensitivity, and compassion in every session.
People who choose her can expect practical tools, skill-building, and straightforward discussion about progress. She frames therapy as a process - one that asks for effort, honesty, and steady practice. April aims to help people move toward clearer thinking, better coping, and more satisfying relationships.
April lists 4 ways of working on the entry:
What April works with
The areas below are the ones April selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective alternatives. It is often used for anxiety, depression, stress, and mood management and includes practical exercises to try between sessions.DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can help people who struggle with overwhelming emotions, relationship conflict, or cycles of reactivity.
Finding the right approach is a team effort. The therapist will work with each person to choose and adjust methods based on goals, concerns, and what feels most useful. That collaborative process can include combining CBT, DBT, mindfulness, or trauma-focused techniques over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different situations. Video calls let people talk face-to-face when a longer session is needed. Phone sessions are useful when bandwidth is limited or a simpler check-in is preferred. Live chat and text messaging support shorter updates, skill coaching between sessions, or times when writing feels easier than speaking.
These options make it easier to fit therapy into a busy life while still building skills and tracking progress with a licensed professional.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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