An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of April Justice

Directory entry · Ref 4271

April Justice, LICSW

Compassionate LICSW helping with anxiety and life changes

Book with April We will earn a commission if you sign up through our link, at no cost to you.
01

About April

April Justice helps people facing stress, anxiety, grief, depression, low self-esteem, relationship strain, parenting challenges, and trauma. She focuses on issues like postpartum depression, intimacy concerns, compassion fatigue, and the effects of chronic illness. April is a LICSW - Licensed Independent Clinical Social Worker - with 20 years of experience in Minnesota.

She brings a calm, warm presence to sessions and treats the therapeutic relationship as the foundation for change.

02

How April works

April listens closely and offers respect, sensitivity, and compassion while helping clients set practical, achievable goals. She believes people know themselves best and collaborates to find what works for each person. Her approach is flexible and adapts to individual needs.

April uses methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy as appropriate. She blends these tools to address symptoms and everyday challenges rather than sticking to any single script.

April has particular experience with adoption and foster care issues, attachment concerns, family of origin patterns, fertility and pregnancy-related challenges, body image, and guilt or shame. She also supports people coping with career transitions and life changes, including chronic pain, illness, and disability. Sessions aim to build practical skills for managing panic, anxiety, grief, and depression while strengthening self-love and resilience.

April works collaboratively to tailor strategies so they fit each person’s life and goals.

April lists 7 ways of working on the entry:

03

What April works with

The areas below are the ones April selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Minnesota

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy focuses on helping people notice thoughts and feelings without getting stuck in them, and then choose actions that reflect their values. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, which helps with panic, panic attacks, and mood symptoms. Mindfulness Therapy builds present-moment awareness and calmer attention, supporting emotional regulation and stress reduction.

Finding the right approach is a collaborative process. April will work together with each person to try methods, check what feels helpful, and adjust the plan based on goals and preferences. She combines approaches when that fits the person's needs and emphasizes practical skills and steady progress.

Online therapy offers flexible ways to connect. Video calls let people work face-to-face from different locations. Phone sessions can be quicker check-ins or an option when bandwidth is limited. Live chat and text-based messaging allow shorter, ongoing contact between sessions and can fit into busy schedules. These formats make it easier to keep therapy consistent while fitting sessions into daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with April

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does April commonly help with?
She supports people with stress, anxiety, depression, grief, self-esteem issues, relationship and intimacy-related concerns, parenting stress, trauma and abuse, and compassion fatigue.
How would you describe her therapeutic style?
April offers a calm, warm presence and works collaboratively to set goals. She adapts methods to fit each person's needs and values respect, sensitivity, and compassion.
What is her clinical background?
April has 20 years of experience working on women's issues and related mental health concerns, including postpartum depression, anxiety, and relationship challenges.
Where is she licensed and based?
She is a LICSW - Licensed Independent Clinical Social Worker - licensed in Minnesota.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
She works with people through video calls, phone sessions, live chat, and text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with April?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with April