About April
April Pichon is a licensed clinical social worker practicing in Texas. She works with people facing stress, anxiety, depression, grief, and major life changes. She also supports those dealing with relationship strain, parenting challenges, anger, low self-esteem, cancer and caregiver stress, hospice and end-of-life concerns, postpartum depression, and smoking or vaping cessation.
Her style is warm and interactive. Sessions focus on practical steps and honest conversation. She aims to treat people with respect, sensitivity, and compassion.
How April works
April uses a mix of approaches to match each person's needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build different behaviors. Acceptance and Commitment Therapy supports people in clarifying values and taking committed action even when feelings are hard.
Mindfulness practices are woven into sessions to help ground attention and reduce reactivity. Motivational Interviewing is used when people want help finding reasons and motivation to change habits like smoking or vaping. She has 12 years of counseling experience and prior work as a social worker, giving practical exposure to chronic and terminal illness and bereavement support.
April designs treatment plans with each person so steps feel manageable and relevant. If someone is ready to begin, April encourages a straightforward first step and steady follow-through. The focus in sessions is on clear goals, workable strategies, and steady support along the way.
April lists 7 ways of working on the entry:
What April works with
The areas below are the ones April selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Cancer
- Caregiver issues and stress
- Coping with life changes
- Family conflicts
- Hospice and end-of-life counseling
- Parenting issues
- Postpartum depression
- Relationship issues
- Self esteem
- Smoking / vaping cessation
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and building small actions that align with those values, even when difficult emotions are present. It can help with depression, anxiety, grief, and making meaningful life changes. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and teaches concrete skills to change them, which is useful for anxiety, low mood, and anger. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and help people feel more grounded in the moment.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Then the plan is adjusted over time so techniques fit the person's life and feel useful in everyday situations.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversation and visual cues. Phone sessions can be shorter check-ins or a good option when bandwidth is limited. Chat and messaging allow brief updates, reflections between sessions, or a place to try new skills without scheduling a live call. These options help fit counseling into work, caregiving, or medical schedules while keeping the focus on steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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