An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of April Shields

Directory entry · Ref 1567

April Shields, LPC, LPCC

A compassionate guide to rebuilding self-trust

Book with April We will earn a commission if you sign up through our link, at no cost to you.
01

About April

April Shields helps people who are struggling with stress, anxiety, trauma, self-esteem, ADHD, relationship concerns, compassion fatigue, and major life changes. She focuses on removing barriers that keep someone from feeling confident and connected. April aims to create a warm, supportive space where people can begin to trust themselves again.

She works in a collaborative way, meeting each person where they are. Sessions are shaped around practical steps and the client's own goals.

02

How April works

April uses guided breathwork and body-focused techniques at times to help people notice how emotions show up in the body. Her approach also draws on mindful practices and solution-focused work to help people find small, doable changes. When trauma is part of the story, she uses Eye Movement Desensitization and Reprocessing to address disturbing memories and the ways they affect daily life.

April believes therapy is a process of rediscovery. She helps people build self-trust and self-compassion so that choices feel clearer and less stressful. Conversations are offered without judgment and with an aim toward practical, everyday improvements.

With 15 years of experience, April brings steady support for those ready to make changes. She tailors each session to the person's needs and pace, and focuses on skills that can be used outside of sessions. Her work encourages connection, purpose, and a stronger sense of self.

April lists 6 ways of working on the entry:

03

What April works with

The areas below are the ones April selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LPCC
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Wisconsin

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online care

Client-Centered Therapy focuses on the person's own goals and values. The therapist listens closely and reflects what matters most so people can find their own solutions and build self-trust. This approach helps with self-esteem issues, life purpose, and making decisions.

EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused method that works with distressing memories. It helps reduce the intensity of upsetting memories and the emotions tied to them, which can make daily life feel easier to manage.

Finding the right approach is part of the work. April will talk with the person about goals, preferences, and what feels most helpful. Together they decide whether to emphasize mindfulness, somatic tools, solution-focused steps, or EMDR depending on needs and pace.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is useful for more in-depth conversation and guided exercises, while phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text can fit short reflections, quick coaching, or check-ins between sessions. These formats make therapy more flexible and easier to fit into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with April

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does April address in therapy?
She supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, ADHD, relationship concerns, compassion fatigue, and coping with life changes. Additional focus areas include attachment, communication, dissociation, and life purpose.
How would you describe her therapeutic style?
Her style is collaborative and nonjudgmental. She meets each person where they are and shapes sessions around practical goals and steady support.
What kind of experience does she have?
April has 15 years of experience working with a range of stress and trauma-related concerns. Her practice emphasizes building self-trust, self-compassion, and everyday coping skills.
Which credentials and location are listed?
She holds LPC and LPCC credentials and practices in Wisconsin.
What languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with April?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with April