About Ashante
Ashante Webb is a licensed mental health counselor (LMHC) in New York who uses a compassionate, client-centered style. She aims to create a calm, accepting space where people can talk about stress, anxiety, depression, bipolar symptoms, and relationship or family concerns. She brings four years of clinical experience to the work.
Sessions focus on where a person is now and what they want to change. Ashante listens for patterns that keep problems repeating and helps people practice new ways of responding.
How Ashante works
Her approach combines client-centered therapy with EMDR and mindfulness techniques. Those methods are used to address trauma and abuse, grief, anger, abandonment or attachment issues, and panic or social anxiety symptoms. She also supports people dealing with self-esteem struggles, ADHD-related challenges, workplace stress, communication and control issues, and guilt or shame.
Treatment plans are tailored to individual needs rather than a one-size-fits-all recipe. For practical matters, Ashante offers sessions in English and works with clients by video call, phone, live chat, or text-based messaging. Costs vary by location and the service uses a cancellable subscription model.
To begin, a person selects the Start Therapy button and completes a short matching questionnaire before scheduling.
Ashante lists 3 ways of working on the entry:
What Ashante works with
The areas below are the ones Ashante selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using client-centered care, EMDR, and mindfulness online
Client-centered therapy focuses on listening and understanding a person's experience. The therapist follows the person's lead, reflects what she hears, and helps set goals that matter to the individual. This approach helps when someone needs acceptance and a nonjudgmental space to talk about difficult feelings.EMDR, or Eye Movement Desensitization and Reprocessing, is a method used to reduce the intensity of traumatic memories. In practice it involves guided processing that can help with trauma, abuse, and persistent distress linked to past events. Mindfulness therapy teaches simple attention and breathing skills to reduce rumination, manage anxiety, and improve emotion regulation.
Finding the right combination of approaches is part of the work. The therapist will collaborate with each person to decide whether client-centered talk therapy, EMDR, mindfulness exercises, or a mix fits best for their goals and comfort level.
Online sessions give flexibility for different schedules and needs. Video calls allow face-to-face conversation, phone sessions require less bandwidth, live chat can be used for brief check-ins, and text-based messaging supports ongoing reminders and reflection between sessions. These options make it easier to fit therapy into a busy life while working with licensed professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AshanteWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can be addressed in sessions?
What is the therapist's style in session?
How much clinical experience does the therapist have?
Where is the therapist licensed and based?
Which languages are supported for sessions?
What session formats are available?
How are costs handled for sessions?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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