An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Ashlee Feaster

Directory entry · Ref 336435

Ashlee Feaster, LPC

Practical help for anxiety and life changes

Book with Ashlee We will earn a commission if you sign up through our link, at no cost to you.
01

About Ashlee

Ashlee Feaster is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, low self-esteem, depression, and big life changes. She also focuses on parenting concerns and issues such as abandonment, communication problems, forgiveness, guilt and shame, life purpose, self-love, and women’s issues. She writes plainly and meets people where they are.

Ashlee uses a compassionate, strength-based approach in sessions. She works alongside each person to identify practical steps that reduce daily overwhelm.

02

How Ashlee works

Conversations are aimed at building coping skills and restoring a sense of control. Her style is collaborative and goal oriented. She helps clients set achievable goals and practices new ways of responding between sessions.

Therapy often includes skill-building for mood management and clearer communication. With ten years of clinical experience, Ashlee draws on what she has seen work for many people. She pays attention to how background and life events shape current feelings and behavior.

The focus is on steady progress rather than quick fixes. Sessions are offered in English from Texas and delivered through video calls, phone, live chat, or text messaging. New clients begin by completing a short matching questionnaire and then scheduling sessions that fit their timing.

03

What Ashlee works with

The areas below are the ones Ashlee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques translate to online care

People often find benefit from learning practical skills to manage feelings. One common approach focuses on identifying unhelpful thoughts and testing them with real-world steps. This helps reduce anxiety and negative self-talk by practicing different ways of thinking and behaving.

Another helpful approach centers on building coping strategies and routines that improve mood and daily functioning. It emphasizes small, manageable changes such as organizing tasks, improving sleep habits, and practicing short grounding exercises to reduce overwhelm.

Choosing the right method is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they adjust techniques over time to find what helps the client make steady progress.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues for deeper conversation. Phone works well when bandwidth is limited or for a shorter check-in. Live chat and text messaging are flexible for quick updates, daily check-ins, or when writing helps clarify thoughts. These options make therapy easier to fit around work and family life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Ashlee

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Ashlee commonly address?
She supports people facing stress, anxiety, depression, and major life changes. She also focuses on parenting stress, self-esteem, and issues like abandonment and guilt.
How would you describe her therapy style?
Her approach is compassionate and strength-based. Sessions are collaborative and focus on practical steps and skill-building.
What is her professional background?
She has ten years of clinical experience working as a counselor. That experience informs how she helps people set goals and build coping skills.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with Ashlee?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Ashlee