About Ashley
Ashley De Verteuil focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She welcomes conversations about panic attacks, pregnancy and childbirth concerns, women's issues, and feelings of isolation or shame. Ashley introduces herself in a calm, straightforward way to help people take that first step toward feeling better.
Ashley keeps sessions relaxed and direct. She aims to make it easier to name what feels hard and to practice small skills that reduce stress.
How Ashley works
Conversations are meant to be honest and free of judgment so people can try new ways of coping. With 15 years of professional experience, Ashley draws on practical methods that have shown results. She holds the credential LISW-CP, which indicates clinical social work licensure in South Carolina, and LCSW, a licensed clinical social worker credential in New York.
These credentials reflect her training and long-term practice. Ashley uses clear goals and steady steps rather than long lectures. She helps people break big problems into smaller, manageable tasks.
Sessions often include talking, planning, and practicing skills between meetings. People who connect with Ashley can expect a supportive, goal-focused approach. She encourages self-compassion while tackling real-life problems like work stress, relationship communication, or life transitions.
The tone is practical and kind, aimed at steady progress rather than quick fixes.
What Ashley works with
The areas below are the ones Ashley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LISW-CP, LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many evidence-based therapeutic techniques focus on practical skills for anxiety and depression. One common approach teaches breathwork, grounding, and step-by-step coping strategies to reduce panic and high stress. These tools help people manage intense moments and regain a sense of control.Another approach emphasizes identifying unhelpful thought patterns and testing them with small behavioral experiments. This method helps people challenge harsh self-judgments and build confidence through repeated, achievable practice. It is useful for low mood, social anxiety, and struggles with self-esteem.
Choosing the best approach is part of the work with a therapist. Ashley will discuss your goals and preferences and together decide which techniques to try first. That collaborative process includes checking progress and adjusting methods if something does not fit.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be shorter or easier when bandwidth is limited. Live chat and text-based messaging let people check in between sessions or fit therapy into a busy day. These formats make it simpler to keep therapy consistent around work, childcare, or other commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AshleyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Ashley help with?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are listed for Ashley?
Which languages and international options are available?
What session formats does she use?
How are costs handled for sessions?
How do I begin therapy with Ashley?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions