An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Ashley (Nikki) Gaussa

Directory entry · Ref 222324

Ashley (Nikki) Gaussa, LPC

Support for stress, parenting, and women's health

Book with Ashley We will earn a commission if you sign up through our link, at no cost to you.
01

About Ashley

Ashley (Nikki) Gaussa is a Licensed Professional Counselor (LPC) in Pennsylvania with five years of experience. She helps people who are feeling overwhelmed by stress or anxiety and supports those facing low self-esteem or depression. Parents and people navigating family conflict can find practical guidance and a calm presence in sessions.

Ashley pays attention to concerns around pregnancy and childbirth and the transition into early parenting, including challenges tied to infant mental health.

02

How Ashley works

She treats parenting issues and offers help with motivation, confidence, and day-to-day coping. Her focus is on helping each person use their strengths to meet life’s demands. In sessions she listens first and asks questions that help people tell their story.

She works collaboratively to set goals that matter to the client. Conversations are aimed at real change - small steps that build confidence and reduce stress. Ashley draws on evidence-based therapeutic techniques to shape practical strategies for mood and worry.

She explains tools in plain language and practices them together with the client so they can be used at home. Progress is measured in skills learned and how life feels between sessions. The approach is warm and straightforward.

People who want a thoughtful, goal-oriented counselor who respects their experiences may find her style helpful. She supports clients through the practical work of change and the emotional parts that come with it.

03

What Ashley works with

The areas below are the ones Ashley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques work online

Ashley uses evidence-based therapeutic techniques to guide sessions. One approach focuses on breaking down worry and stress into manageable steps and teaching coping skills people can practice each day. This helps when anxiety gets in the way of sleep, work, or parenting. Another approach targets mood and confidence by identifying unhelpful thoughts and testing them with real-life experiments to slowly build self-esteem.

Finding the best approach is a collaborative process. The therapist will listen to the client’s goals and try techniques together, adjusting the plan based on what helps most. Clients are encouraged to bring questions and feedback so the work stays aligned with their needs.

Online therapy with Ashley is offered through video calls, phone sessions, live chat, or text-based messaging. Video lets people connect face to face for longer sessions, phone can work well when bandwidth is limited, and text options can be used for shorter check-ins or ongoing support between appointments. These formats make it easier to fit counseling around work, childcare, and busy days while keeping the focus on practical skills and steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Ashley

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Ashley commonly address?
Ashley works with stress, anxiety, self-esteem, and depression. She also focuses on family and parenting challenges as well as pregnancy and childbirth concerns.
How would you describe her therapeutic style?
She listens first and works collaboratively to set small, achievable goals. Sessions emphasize practical skills and building confidence over time.
What is her professional background?
She holds a Pennsylvania LPC credential and has five years of clinical experience supporting people with mood and parenting concerns.
Where is she licensed to practice?
She is licensed as an LPC in Pennsylvania and provides services from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment work for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Ashley