About Asly
Asly Guevara is a Licensed Professional Counselor (LPC) based in Texas. She has five years of clinical experience and offers care in both English and Spanish. Her work focuses on stress, anxiety, trauma and abuse, family concerns, self-esteem, and depression.
She uses a mix of practical approaches such as client-centered work, mindfulness, and motivational strategies to help people notice patterns and try new ways of coping. Sessions often include straightforward tools for managing panic, building self-love, and easing daily stress.
How Asly works
EMDR is part of her approach for processing traumatic memories when appropriate. Asly places emphasis on collaboration. She aims to create a calm space where people can speak honestly and feel heard.
The therapist frames sessions around real goals like improving communication, handling caregiver strain, or finding a clearer life purpose. Her background includes work with immigration-related stress, disaster-related coping, disruptive mood challenges such as DMDD, and self-harm concerns. She also supports people working through forgiveness and relationships affected by family problems.
Practical matters are part of the process too. Asly offers video calls, phone sessions, live chat, and text-based messaging to suit different needs. She encourages a steady, step-by-step pace and helps people try techniques between sessions.
Asly lists 7 ways of working on the entry:
What Asly works with
The areas below are the ones Asly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Immigration issues
- Life purpose
- Panic disorder and panic attacks
- Self esteem
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Client-centered therapy focuses on listening and responding to each person's priorities. Online sessions let the therapist follow the client's lead, build goals together, and offer feedback and practical exercises that fit daily life. Mindfulness therapy teaches simple skills to notice thoughts and bodily sensations; in remote sessions these skills are practiced through guided breathing, short exercises, and homework you can try between meetings. EMDR is used to help process traumatic memories by pairing eye movements or other bilateral stimulation with focused discussion; when appropriate, EMDR protocols can be adapted for video sessions to guide processing work.Choosing the right approach is part of the work. The therapist will collaborate with the client to identify goals, try methods, and adjust techniques based on what feels most helpful. That means starting with basic tools and changing course if something doesn't fit, so the plan grows from the client's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is helpful for deeper conversation and doing EMDR-style tasks that need visual guidance. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, brief coping support, or working through exercises between sessions. These options make it easier to fit therapy into a busy life and keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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