About Asuqwo
Asuqwo Ekene is a Licensed Professional Counselor (LPC) with eight years in the mental health field. He offers straightforward, calm support for people facing stress, anxiety, depression, grief, and life transitions. His communication is direct and down-to-earth, aimed at helping someone feel understood quickly.
Ekene creates a warm, nonjudgmental space where clients can talk about what’s most pressing. He draws on client-centered methods to follow each person’s lead and build on their strengths.
How Asuqwo works
Cognitive Behavioral Therapy, or CBT, is used when it helps to identify thought patterns and shift how someone reacts to difficult feelings. Solution-Focused Therapy is another tool he uses to set clear goals and notice small changes that add up. He pays attention to cultural background and the impact of prejudice and discrimination on emotional life.
That means conversations can include how identity and social stressors affect mood and relationships. Sessions commonly address relationship strain, intimacy-related concerns, parenting stress, and career pressure as well as issues like compassion fatigue and isolation. Ekene also supports people dealing with trauma, abuse, anger, and self-esteem struggles.
He explains options during the first visit and discusses what someone hopes to gain from therapy. Based in Texas, he offers sessions in English. New clients begin by completing a short matching questionnaire and then schedule appointments based on availability.
Asuqwo lists 3 ways of working on the entry:
What Asuqwo works with
The areas below are the ones Asuqwo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-Centered Therapy focuses on listening and following what matters most to the client. The therapist offers empathy and reflection to help people feel heard and to discover what they want to change or preserve in their lives.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It involves identifying unhelpful thought patterns and testing new ways of responding, which can reduce anxiety, depression, and stress reactions.
Solution-Focused Therapy narrows attention to clear, practical goals and small steps that move toward them. It helps people notice what already works and build on those strengths to solve immediate problems.
Finding the right fit is part of the work. The therapist will collaborate with each person to choose which approaches to try, based on their goals, needs, and preferences. That may mean blending methods or focusing on one over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow a standard therapy conversation with visual cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat or text messaging suits brief check-ins, shorter reflections, or people who prefer writing. These options make scheduling more flexible and can fit therapy into busy routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AsuqwoWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this counselor address?
What is the therapist's general approach in sessions?
How much clinical experience does the counselor have?
What credentials and location are listed for this provider?
Which languages are offered and are international clients supported?
In what formats are sessions available?
How are fees and payment handled?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions