About Audrey
Audrey Williams uses a client-centered approach combined with cognitive behavioral techniques to help people tackle worry, low mood, and self-doubt. She is a Licensed Professional Counselor (LPC) based in South Carolina with seven years of experience. Audrey focuses on creating a calm, supportive space where people can talk through what matters most to them.
She helps people address anxiety, depression, stress, and struggles with self-esteem. She also works with concerns related to trauma and abuse, grief, parenting stress, intimacy-related issues, and ADHD.
How Audrey works
Audrey pays attention to practical problems like communication, boundary setting, and overwhelm so people can function better day to day. Her approach centers on listening first and then offering strategies that fit each person's life. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and try small, testable changes.
The client-centered side keeps sessions focused on the person's goals and values rather than a fixed agenda. Audrey also supports people dealing with body image, codependency, family of origin issues, fertility and fatherhood concerns, commitment problems, and career or life-purpose questions. She combines direct skills practice with emotional support to help clients make steady progress.
Sessions are available online by video call, phone, live chat, or text messaging. Audrey guides people through a short matching questionnaire to begin and helps them choose the pace and format that feels right.
Audrey lists 2 ways of working on the entry:
What Audrey works with
The areas below are the ones Audrey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered and CBT approaches work online
Client-Centered Therapy focuses on listening without judgment and following the person's lead to clarify what matters most. It helps people feel understood and decide their own goals while the therapist offers empathy and steady support.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and tests small changes to reduce symptoms. It is practical work that helps with anxiety, depression, worry, and unhelpful behavior patterns.
Deciding which approach to use is a collaborative process. The therapist will talk with the person about goals, daily challenges, and preferences, then adapt techniques that fit their life. Some sessions prioritize reflection and validation, while others focus on skill practice and experiments.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care easier to fit into a busy life. Video calls are useful for fuller conversation and visual cues. Phone sessions can work when bandwidth or hands-free convenience matters. Live chat or text messaging can provide shorter check-ins or ongoing support between sessions. These options increase flexibility and help people stay consistent with therapy.
Start online instead of waiting
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Common questions
What concerns does Audrey commonly help with?
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How much experience does she have?
Where is she licensed and based?
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How are sessions paid for and what do they cost?
How do I start working with Audrey?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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